https://www.youtube.com/embed/6EQxn1F8QlE
you guys have been asking for this forever
and finally i came out with it super simple easy keto ice cream recipe this is vanilla and
there's no eggs and it's really easy there's just a few minimal ingredients just like five
ingredients in this little cone oh and this cone's sugar-free too i'll tell you how to get it later
on in this video today we're making keto ice cream i've been holding off on doing this recipe for
a while just because i want to make sure it's going to be easy that everybody can do it i like
making ice cream but a lot of times there's a lot of recipes that involve eggs in it and for one
some people are allergic to eggs two you have to make like a custard out of it and it can be hard
to do like to get that at the right temperature and involves a thermometer or if you
cook your eggs too long and they curdle they all can be done but i just wanted something
super simple and so that's what this recipe is for you guys today i am going to be using an ice cream
maker to turn my ice cream but if you didn't have that just put it in your ice cream container like
this pop it in the freezer and let it freeze and then you're left with delicious ice cream to get
started on our ice cream or recipe you're gonna start with two cups of heavy whipping cream
so we're gonna pour that into our mixing bowl and then for sweetness i'm gonna be
using a powdered sugar-free sweetener you can use erythritol or monk fruit blend
allulose whatever kind you want to use and it's one-third cup going in there and then we're going to add in an eighth of a
teaspoon of salt and you might think that's a weird ingredient but i always like to add salt
to my sweet or dessert style recipes because salt brings it's a natural like sweetness enhancer so
it's just gonna bring out like a little sweetness without having to add too much sweetener
and since we are making vanilla ice cream we gotta add some vanilla flavor so i'm gonna use
a teaspoon of vanilla extract along with a little bit of vanilla paste too now if you actually
had a vanilla bean you could use that instead but i don't really want to mess with a vanilla
bean and cutting them open so i do a teaspoon of vanilla extract and then a couple teaspoons
of vanilla paste like one or two will work depends on like how much of that those little bean things that you want you know like those little
specks of brown in a real vanilla ice cream that that's why you use the paste is to get those
specks and then our next ingredient is really what makes this like a softer ice cream because if i
was just gonna freeze this right now it gets super super hard in the freezer so the ingredient
that we're gonna use is alcohol now if you are alcohol free or you're worried about giving
this to your kids then i'll have some substitutes listed down below for you guys that you guys can
use you could use liquid allulose you could use um chalk zero syrups that could be used in this
too it actually gives that similar effect where it gives a softer texture for your ice cream but
we're really not going to be adding that much alcohol in and it doesn't really matter what kind
you use just kind of want to use a neutral alcohol a lot of recipes will call for vodka i don't
really have a lot of alcohol on hand because we're not much of a booze drinking couple except for if
it's like a dirty martini or a strawberry daiquiri i'll have one of those so i didn't have any
vodka but i do have some white rum and that works as well so just a like a white neutral alcohol
will work and you just need two teaspoons of it and that's it that's all of our ingredients
going into this gorgeous ice cream and we're just gonna whisk it until everything's
combined the whole purpose of using a powdered sweetener i should add is that it makes it
easy to dissolve and combine so if you did a more of a granulated one it might be a little
gritty or grainy but the powdered one is nicely finely milled if you don't have powdered
sweetener you can actually make your own by just putting it in a blender or food processor
and grinding it that way until it's powdery the next step is to cover this with plastic wrap
and we're going to refrigerate it for at least two hours this is totally key because it really
helps with all those flavors to get them to meld together plus it actually helps with the
consistency too so don't skip out on your chilling step while our ice cream is chilling i wanted to
take time to thank today's sponsor which is keto crisp bars i love these bars they're low in carbs
low in sugar and they are gluten free and they're so good they have different types of flavors this
one is an almond butter kind they have a almond butter and blackberry jelly flavor too that they
sent me that is really good their website has a wide range of different flavors to me any sort
of taste preference if you guys are interested in the keto crisp bars and want to try them i'll
have a link down below on where you can get them once your vanilla ice cream mixture has
chilled you can remove it from the refrigerator and it's a good to start turning so i'm going to
be using an ice cream maker but once again you could pour this into a container and just put
it in your freezer if you are really going for just a simple simple ice cream and don't have
a turner this is the ice cream maker that i'm using i'll have it linked down below for you guys
if you're interested it's just an electric one and it's super simple you do have to freeze this base
ahead of time so overnight um even if you make your ice cream mixture maybe do this the night
before put it in the fridge overnight freeze your base so that it's ready to go and then you
assemble it and once your ice cream maker is all assembled and ready to go we hit the on button
and then we just pour our ice cream mixture inside and let the ice cream maker do its thing and
i always like to get there's all of these like leftover flakes of vanilla in there just scrape
that out because you want that in your ice cream so this will take around 20-25 minutes to
turn to get that perfect ice cream texture okay so my ice cream is done and turn that off
it has stopped turning around and it looks like it's hard enough so i'm just gonna sample it
look how that's like super smooth and creamy oh man it's like the perfect ice cream
consistency right now not overly hard it's perfect and it tastes so good it's
so soft it's like soft serve if you take it out you see that
look at how beautiful that is now you have an option of serving this just in
a bowl with your favorite keto toppings like some sugar-free syrups some nuts chocolate chips
sugar-free sprinkles i'll have all of my favorite toppings listed down below in the description box
for you guys or you can use cones too there's a company that just came out with some cones
i'll have them linked down below they're not gluten free but they are very low in carbs i
believe it's like two net carbs per cone so if you are just craving an ice cream cone then this
recipe is for you and you gotta get those cones another great topping is these keto crisp bars
they are the perfect chunk combination to go with your vanilla ice cream now i'll usually store this
in a ice cream container you can use a plastic container glass container whatever you want to use
in the freezer when you first take it out after it's been frozen for a while i do recommend just
zapping it in the microwave just for a few seconds just to get it nice and soft again just because
you know ice creams always rock solid hard when it comes right out and before you know it it will
be this texture again now it's time to scoop away i always like to do a double scoop
there we go how beautiful that's so cute the perfect summertime treat to be able to enjoy some keto ice cream along with the rest of your
friends and family and not be tempted to cheat
