Healthy bhel. Healthy Bhel - a healthier version of the traditional bhel puri with lots of vegetables, fruits, beans. Though I've made healthy bhel several times over the years, I didn't get the opportunity to take some. Bhel Puri Recipe - How To Make Bhel Puri At Home - Chaat Recipe - Ruchi Bharani.
Bhel is an important member of the royal Indian chaat family. One of the famous street foods, Bhel Puri is easily available everywhere but because of the increasing health issues, people are not able to. Bhel puri is a popular chaat snack made with puffed rice, sweet sour spicy chutneys, veggies & sev. You can have Healthy bhel using 14 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy bhel
- Prepare 2 cups of puffed rice.
- You need 1 cup of miture or chivda of your choice.
- Prepare 2 of boiled potatoes.
- It's 2 of medium sized onion.
- You need 3 of green chillies.
- You need 100 gms of sev plain.
- You need 1/2 cup of boiled chana.
- Prepare 1/2 cup of boiled corn.
- You need 1/2 tsp of chilli powder.
- Prepare 1/2 tsp of chat masala.
- It's As per taste of Salt.
- You need 1 cup of tomato sauce.
- Prepare 1 of big tomato.
- You need As required of Coriander leaves to garnish.
Learn to make the best bhel puri at home! Moong Bhel a wonderful snack made of puffed rice and sprouted moong, tossed together like a bhel, with chopped tomatoes, onions, etc The Moong Bhel is an excellent mid-meal snack for adults too. This sprouts chat or bhel is a healthy weight loss recipe which is super tasty. Enjoy this yummy recipe from my kitchen. meethi chutney Sendha namak to taste.
Healthy bhel step by step
- Boil potatoes, black chana and corn in a pressure cooker for 2 whistles..
- Take a big vessel and add chopped onion, chilies, boiled potatoes, black chana, corn chopped tomatoes and all other ingredients like murmure and sev and chivda..
- Give a nice stir and add chilli powder, chat masala and salt to it. Mix well..
- Now add ketchup to the mixture and mix well.Your healthy bhel is ready.Garnish with fresh coriander leaves..
Tip- Prepare & Serve the bhel immediately after mixing otherwise the makhana will get soggy. Quinoa Bhel — Healthy & Crispy. Not only does this recipe boost nutrition it adds a crunchiness to bhel that our taste buds have never experienced before! Health, Requires Healthy Food A Healthy Outside, Starts From The Inside Eat well, Live Well, Be well. Ganesh Bhel & Chaat Products Pvt.
