Healthy chickpea snack. This roasted chickpeas recipe is the perfect snack for any one that is away from home or on the road unable to heat their food. I am not a huge fan of the texture of chickpeas, but once roasted they What's more, they make a healthy snack and are simple to make. Loaded with fiber, zinc, folate and.
They are super easy to make. Plus, they are loaded with zinc, fiber, protein, and folate. My kids and I LOVE chickpeas! You can have Healthy chickpea snack using 3 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Healthy chickpea snack
- Prepare 1 can of chickpeas drained.
- You need 1 tablespoon of onion powder.
- Prepare 1 tablespoon of paprika.
Whether it's an afternoon nibble to hold Roasted chickpeas are not low carb, but they are lower than many crunchy snacks. Chickpeas are naturally vegan, gluten-free, dairy-free, and sugar-free, making for the perfect healthy snack. They can be roasted to crunchy perfection, fried. Chickpeas, aka garbanzo beans, are an essential part of any plant-based pantry.
Healthy chickpea snack step by step
- Place the chickpeas on a baking tray and pre heat the oven to 150 degress.
- Season the chickpeas and add into the oven for 15-20 minutes and you’re done !.
If you've got a can Jordanian Roasted Chickpeas. All you need for this simple savory snack are a can of chickpeas and. Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Enjoy them on their own, or add them to your favorite healthy dishes for crispy texture. Chickpeas (aka garbanzo beans) are everywhere!