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Hi friends! Today we will prepare a drink from chia seeds 1 tbsp chia seeds Chia contains a lot of omega-3 fatty acids, As well as fiber, iron and calcium. 100 ml water Mix Leave for 30 min 250 gr cucumber Cut up into pieces Due to the high content of liquid and fiber, cucumbers effectively cleanse the body of cholesterol, Slow down the aging process and normalize metabolism. Juice of 1 lemon Lemon reduces the risk of stroke; improves complexion; Normalizes metabolism Removes toxins from the body 100 ml water Whisk in a blender Strain Mix Our drink is ready! Drink on an empty stomach every morning for 2 weeks.
