How to Prepare Yummy Healthy idli pinwheels

May 16, 2022

Healthy idli pinwheels. The Best Healthy Pinwheels Recipes on Yummly Ham Pinwheels, Grilled Cheese Pinwheels, Cajun Pork Pinwheels. Turkey Pinwheel Wraps Easy healthy lunch that can be prepped ahead and packed for school or the office.

Healthy idli pinwheels Idli is said to be light as it contains no fats, saturated fats or cholesterol. For the small-scale wonder, idli packs a. Steamed, puffy and delectable, Idli doused in the ever-so soothing sambhar sure makes for one of the nation's most favourite breakfast. You can have Healthy idli pinwheels using 11 ingredients and 16 steps. Here is how you achieve that.

Ingredients of Healthy idli pinwheels

  1. You need 2 cups of idli batter.
  2. Prepare 4 of boiled potatoes.
  3. It's 2 of green chillies chopped.
  4. Prepare 1 teaspoon of cumin seed(jeera).
  5. You need 1 teaspoon of mustard seed.
  6. It's 1 teaspoon of red chilli powder.
  7. It's 1/2 tsp of turmeric powder.
  8. You need to taste of Salt.
  9. Prepare 1 teaspoon of Ginger garlic paste.
  10. You need 2 tbsp of chopped green coriander leaves.
  11. You need 2 tablespoons of oil.

South Indian cuisine is a treasure trove of flavour and spice. Pinwheels tasty, healthy and good option for picnics, parties. I am sure your kids will love it as these are easy to eat. I had added grated cucumber and carrots in it which make it healthy.

Healthy idli pinwheels instructions

  1. Peel the boiled potatoes and mash it..
  2. In a pan add two tablespoons oil..
  3. Add mustard seed and jeera seeds..
  4. As it crackle add salt,turmeric powder, red chilli powder, ginger garlic paste and green chillies..
  5. Stir it for a minute and add mashed boiled potato.
  6. Mix all the ingredients properly.
  7. After 5 minutes switch off the flame and let it cool.
  8. After cooling potato mix,take a small part of it and roll it on flat surface. In cylindrical shape..
  9. Take a cup or a glass and put it at the centre.
  10. And fill idli batter around it.
  11. Now put it in the steamer for steaming.
  12. After 5 to 7 minutes it will get ready let it cool.
  13. When it get cool take out it from the mould or glass or cup.
  14. On tawa (on slow flame) add a little oil, add jeera and turmeric powder.
  15. Roll this prepared role till outer side covers with yellow in colour.
  16. Now cut this role in pieces and serve hot with chutney or tomato sauce.

Photo credit: Sun Dried Tomato Hummus, Cucumber, and Yves Veggie Bologna Pinwheels by Janet. I spread it on a baking sheet and baked it until it was a bread like consistency. Once cooled I spread some low fat goat cheese. Roll it up and then cut into pinwheels. Varagu Idli is one of the healthy nutritious breakfast recipe which is good for diabetic and hypertensive patients.

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