Healthy sugar free Granola. Heart-healthy, hearty, whole-grain old-fashioned oats keep their shape during baking. Be sure to use certified gluten-free oats if you need gluten-free granola. As a bonus, these natural sweeteners infuse your granola extra-delicious flavor that sugar would not.
Whether you add dried fruit to take the granola on the go, or fresh fruit like blueberries to. Vegan Sugar Free Granola Recipe with Pumpkin SeedsCarob Cherub. cloves, nutmeg, nuts, ginger, rolled oats, cinnamon, sourdough starter. Easy homemade pantry recipe for Sugar-free and grain-free granola. You can have Healthy sugar free Granola using 14 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy sugar free Granola
- You need 4 cups of old fashioned rolled oats.
- Prepare 1/2 cup of almonds(chopped).
- You need 1/4 cup of cashew nuts.
- Prepare 1/4 cup of peanuts(toasted).
- You need 1/2 cup of coconut flakes(toasted).
- Prepare 2/3 cups of raisins.
- Prepare 1/4 cup of dates(deseeded and chopped).
- You need 1/2 cup of dried fruits (I used apple and pear).
- Prepare 1/2 tsp of salt.
- It's 1 tsp of ginger powder.
- Prepare Pinch of nutmeg.
- Prepare 1/2 cup of vegetable oil.
- You need 1/2 cup of honey.
- It's 1/2 tsp of ground cinnamon.
Healthy Vegan Granola Easy & Sugar-Free Vegan Recipes. Смотреть позже. Поделиться. This Sugar-free granola has no refined sugar or sweeteners. It is a great base recipe that can be modified to suit taste. Granola is often advertised as a wholesome and healthy breakfast choice but unfortunately, this is more often not the case.
Healthy sugar free Granola step by step
- Preheat oven to 150-170c depending on your oven temperature,line a baking pan with parchment paper and set aside.In a large bowl combine the oats,almonds and cashew nuts.Add in the ginger,salt,nutmeg and cinnamon then stir to combine.In another bowl add in the oil and honey(use the container used for measuring the oil to measure the honey)mix well to combine.Pour the honey mixture into the oats mixture and stir well to coat evenly..
- Spread the mixture evenly on the prepared baking pan and bake at 150-170c for 20-30 mins or until golden brown.Stirring at 10 mins intervals to bake evenly.when golden brown bring it out of the oven then add in the peanuts and coconut flakes and stir to combine, allow to cool slightly then add in the raisins and dried fruits and stir then allow to cool completely..
- Break up the granola chunks if any and store in an air tight container for about 2 weeks to a month, enjoy with yoghurt,milk,on parfaits and ice cream.This Granola recipe is very healthy and diabetic friendly it's sugar free..
Commercial varieties are often loaded with enough. One of the bigger pregnancy cravings I had this time around was for granola. Most often granola from the shelves is packed with added sugar (even the organic options in the natural foods section!) and while it does taste delicious it's not the healthiest. How to Make Sugar-Free Vegan Granola. If you don't check the ingredients of your store-bought granola, it's possible that you buy a rich dessert disguised as health food!
