Healthy Gujarati Lunch.
You can have Healthy Gujarati Lunch using 50 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Healthy Gujarati Lunch
- It's For of Khichdi-.
- Prepare 1/4 cup of moong dal.
- You need 1/2 cup of kamod rice.
- You need 1 tbsp. of Ghee.
- It's 1/2 tsp of cumin seeds.
- Prepare 1/2 tsp. of asafoetida.
- You need 1 of bay leaf.
- You need 1 of cardamom.
- You need 1 of cinnamon stick.
- It's 5-7 of black pepper.
- You need 1/4 tsp. of Turmeric powder.
- Prepare to taste of Salt.
- Prepare Few of curry leaves.
- You need For of Tandaljo Curry--.
- Prepare 500 grams of Tandaljo bhaji.
- You need 1 pc. of onion.
- Prepare 1 of tomato.
- You need 1 tbsp. of Ginger garlic paste.
- Prepare 1 tsp. of Green chilli paste.
- It's 1 tbsp. of Jowar flour.
- You need 1 tbsp. of Cumin coriander powder.
- You need 3 tbsp. of Oil.
- You need 1/4 tsp. of Fenugreek seeds.
- Prepare to taste of Salt.
- You need 1/2 tsp. of Turmeric powder.
- You need For of Sev Tamater subji.
- You need 2 tbsp. of Oil.
- You need 1 of small onion.
- Prepare 1/4 tsp. of Mustard seeds.
- You need 1/4 tsp of cumin seeds.
- You need 3 pc. of Chopped tomato.
- Prepare 1/2 cup of sev.
- Prepare to taste of Salt.
- It's 1 tsp. of Ginger chilli garlic paste.
- You need 1 tsp of cumin coriander powder.
- You need 1 tsp. of Kashmiri red chilli powder.
- It's 1 tbsp of curd.
- You need 1 tbsp. of Jaggery.
- Prepare For of Lasania Kadhi :-.
- It's 1/2 cup of sour curd.
- Prepare 1 tbsp. of Besan.
- It's 1 tsp. of Red chilli powder.
- It's 1 tsp of cumin coriander powder.
- It's Pinch of turmeric powder.
- It's to taste of Salt.
- Prepare 1 tbsp. of Ghee.
- You need 1 tsp. of Cumin carom mustard and fenugreek seeds.
- You need 1 tsp. of Garlic paste.
- Prepare 1 tsp of ginger chilli paste.
- Prepare as required of Roti and salad to serve.
Healthy Gujarati Lunch step by step
- For Khichdi:-Wash and soak dal rice in a bowl for 1/2 hour Heat ghee in a cooker add cumin seeds bay leaf cardamom cinnamon stick few curry leaves asafoetida and coarsely crushed black pepper. Add dal and rice turmeric powder salt mix well. Now add 2 cups of water and also dal rice soaked water. Mix properly close the lid. And whistle 3-4. Khichdi ready..
- For Tandaljo curry:-Pluck Tandaljo from stems chop and wash properly and rinse ina strainer. Heat oil add fenugreek seeds crackle add ginger chilli garlic paste and chopped onion saute till it looks transparent add chopped tomato and Tandaljo leaves add jowar flour salt mix well. Now add turmeric powder cumin-coriander powder saute and add 1/4glass of water. Cook for5-7min. TANDALJO CURRY IS ready..
- For Sev Tomato Subji:- Heat ghee in a pan add mustard seeds cumin seeds onion ginger garlic paste saute. Add chopped tomato salt all masala and 1/2 glass of water cover and cook for 5-7 mins. Now add curd and jaggery. Mix well and cook 4-5min. Turn of flame add Sev mix properly. Ready to Serve..
- Lasania Kadhi :- Mix curd and besan in a bowl. Add turmeric powder red chilli powder salt cumin-coriander powder and jaggery. Add 1/2 glass water and beat well. Now Heat ghee in a pan and make tadka with all seeds saute ginger chilli paste garlic paste and add curd mixture. Bring it to boil. Lasania Kadhi is ready..
- Make a roti with wheat flour. Add oil and salt in a wheat flour and knead soft dough. Keep aside for 10 min. And roll roti on patli roast and apply ghee and serve..
- Yummy Tasty delicious soul ful healthy lunch is ready to serve. With chopped carrot beetroot salad and watermelon pieces..
