Easiest Way to Make Tasty Diet manchurian (A healthy snack)

Diet manchurian (A healthy snack).

You can have Diet manchurian (A healthy snack) using 21 ingredients and 8 steps. Here is how you cook that.

Ingredients of Diet manchurian (A healthy snack)

1. Prepare of Manchurian Balls;.
2. It's of grated carrot.
3. Prepare of grated cauliflower.
4. Prepare of shredded cabbage.
5. You need of finely chopped capsicum.
6. You need of oats.
7. Prepare of oats powder.
8. It's of Salt.
9. It's of black pepper powder.
10. You need of oil.
11. It's of For gravy-.
12. Prepare of oil.
13. Prepare of finely chopped vegetables (cabbage,capsicum).
14. You need of soya sauce.
15. It's of Chilli sauce.
16. Prepare of Tomato sauce.
17. You need of vinegar or lemon juice.
18. Prepare of red chilli paste (take a tsp red chilli powder and few water drops and grind it like a chutney on sill or chakla).
19. Prepare of Water.
20. You need of Salt.
21. Prepare of oats.

Diet manchurian (A healthy snack) instructions

1. Collect all the grated veggies in a bowl, add salt, black pepper, oats and oats powder in it, mix them together and make round balls..
2. Now roast them in an Appe maker with 1 teaspoon or 2 teaspoons of oil until they turn golden brown on low medium..
3. If more oil is needed you can use..
4. Take some oil in a pan and add the chopped vegetables and salt according to your taste and fry them until 2-3 minutes..
5. When the veggies are half cooked add the sauces into the pan and mix them..
6. Now add red chilli paste and some oats and cook them for two more minutes..
7. Cook the gravy, if you want to eat dry Manchurian cook it about five minutes and if you want gravy so cook it less..
8. Your dry Manchurian or you can say diet Manchurian is ready without Maida or cornflour and with less oil..