Healthy bhel. Healthy Bhel - a healthier version of the traditional bhel puri with lots of vegetables, fruits, beans. Though I've made healthy bhel several times over the years, I didn't get the opportunity to take some. Bhel Puri Recipe - How To Make Bhel Puri At Home - Chaat Recipe - Ruchi Bharani.
Bhel is an important member of the royal Indian chaat family. One of the famous street foods, Bhel Puri is easily available everywhere but because of the increasing health issues, people are not able to. Bhel puri is a popular chaat snack made with puffed rice, sweet sour spicy chutneys, veggies & sev. You can cook Healthy bhel using 19 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy bhel
- You need 1 cup of puffed rice/ murmura.
- Prepare 2 tbsp of cornflakes (roasted).
- Prepare 2 tbsp of poha (roasted).
- Prepare 2 tbsp of roasted chana dal.
- You need 1 tbsp of boondi.
- You need 1 tbsp of banana chips (crushed).
- You need 2 tbsp of sprouts.
- Prepare 1 of small potato (boiled).
- You need 1 of small onion (finely chopped).
- Prepare 2 of medium-size tomato (finely chopped).
- Prepare 2 of green chillies finely chopped.
- Prepare 2 tbsp of tamarind chutney.
- You need 2 tbsp of green chutney.
- You need 1 tsp of black salt.
- Prepare 1/2 tsp of salt.
- Prepare 1 tsp of red chilli powder.
- You need 1 tsp of chaat masala.
- Prepare handful of coriander leaves.
- You need 2 tbsp of sev.
Learn to make the best bhel puri at home! Moong Bhel a wonderful snack made of puffed rice and sprouted moong, tossed together like a bhel, with chopped tomatoes, onions, etc The Moong Bhel is an excellent mid-meal snack for adults too. This sprouts chat or bhel is a healthy weight loss recipe which is super tasty. Enjoy this yummy recipe from my kitchen. meethi chutney Sendha namak to taste.
Healthy bhel step by step
- Firstly, in a large kadhai, roast cornflakes and poha separately and keep them aside and cool completely..
- Add all the dry ingredients and masala to the mixing bowl and mix them up everything well. Then add tamarind chutney, green chutney gently mix well to coat the puffed rice with the chutney..
- Enjoy your healthy bhel and serve immediately..
Tip- Prepare & Serve the bhel immediately after mixing otherwise the makhana will get soggy. Quinoa Bhel — Healthy & Crispy. Not only does this recipe boost nutrition it adds a crunchiness to bhel that our taste buds have never experienced before! Health, Requires Healthy Food A Healthy Outside, Starts From The Inside Eat well, Live Well, Be well. Ganesh Bhel & Chaat Products Pvt.
