Healthy Food Recipes - 900 calorie diet plan! What I eat in a day to create an extreme calorie deficit-Low calorie recipes

September 27, 2023

https://www.youtube.com/embed/skBf_JkYTaI


Low fat milk Cocoa powder, Sweetener and honey. Everything is listed in the description box You can microwave it to speed up the process Rolled oats: 1/4 cup. Mix Refrigerate overnight Water and coffee Low fat milk Sweetener and coffee mixture Low fat whipped topping and sugar free caramel sauce In a pan add some oil, garlic and chicken breast Add seasonings Add sauces Add green beans Flour, baking powder and seasoning Then add low fat milk and form a dough Roll out a dough and place it on a parchment paper.


Poke holes and microwave for a minute .

Drink this before breakfast, burns 1lb a day

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