https://www.youtube.com/embed/2vQ9O5Cqoxk
i'm sure most of you guys are familiar with a lava
cake well today we're going to be making a keto lava cake that is so ooey and gooey plus it only
takes a couple minutes to make let's get started this keto lava cake is one of my favorites because
it doesn't take very long and it just involves a few simple ingredients we put everything into a
bowl and then pop it in the microwave for a couple minutes and then you're left with this gooey
lava cake that just pours out melted chocolate top it with some whipped cream and
it's the delicious single serve dessert to make your lava cake you're going to need 1 3
cup of almond flour 2 tablespoons of sweetener now the sweetener that i'm going to use today is
by sola sweeteners and they proudly sponsor this video i like their sweeteners it's a blend of
different type of sugar-free sweeteners in here and they dissolve and measure and caramelize just
like regular sugar does so i highly suggest you guys check them out there'll be a link down below
if you guys are interested you'll also need two tablespoons of unsweetened cocoa powder a half
a teaspoon of baking powder and a pinch of salt you want to whisk this all together and
then we're gonna add in our wet ingredients you'll need one egg three tablespoons of
melted butter three tablespoons of heavy cream and a half a teaspoon of vanilla mix
this together until it's fully combined and then i like to pour this into a small glass
baking dish i'll have the measurements of the container that i use down below but you do
want to make sure that it's microwave safe and then we're going to top our cake batter
with around 1 ounce of sugar-free chocolate you can use chocolate chips if you want or just
broken up sugar-free chocolate squares and just layer it on top don't worry because this will
actually sink to the bottom as it cooks in the microwave and then once we flip it over it will
actually be on top so you'll have your melty layer on top i also like to drizzle about a tablespoon
of water on top of the chocolate this will just help steam it and just make it so it's that ooey
gooey lava cake consistency next we're going to put this in the microwave you want to cook it on
high for around two minutes this will just help the entire thing set on the edges it will still
kind of be tacky on top and a little bit gooey don't worry you're going to let it set for a few
minutes in the microwave after it's done cooking and then just flip it over top with either
whipped cream or some ice cream and dig on in i hope you guys enjoyed this video make sure
you subscribe to my channel and don't forget to hit the notification bell so you get
notified every time i post a new recipe and once again thank you solo
sweeteners for sponsoring this video definitely check them out i really do like their
sweetener blend i'll have it linked down below
