https://www.youtube.com/embed/F-Pp2u8AQCQ
1 green apple green apples have very little calories they promote digestive health and weight loss green apples are high in fiber and water content
to help you with constipation the pectin found in green apples can help you
break down foods more efficiently what city are you watching my video from? please write
a comment, so I know where my viewers are from :) ginger 10g ginger affects how your body burns fat it helps reduce belly fat and lower blood sugar levels it stimulates the body to speed digested food through the colon beetroot 150g
(1 cup) beetroot juice has a lot of fiber to keep you full for longer beetroots are low in calories and high in water beetroots are loaded with vitamin C, folate,
nitrates and betanin juice from half of a lemon lemon will flush out all the toxins from your system lemon will improve bowel movements and helps with bloating water 370ml
(1 1/2 cup) drink this instead of dinner and lose weight while sleeping cleansing drink, lose 2kg in 5 days miracle recipe to help you lose weight and cleanse your colon let me know if you try this recipe thank you for watching!
