https://www.youtube.com/embed/5DQ0qujTvYI
Would you like to start your day with a glass
of juice which will help to detoxify your body, have you more energy throughout the
day and give you flatter belly!! I know you would love to
Hello Friends, I welcome you all to my kitchen at Healty Kadai. Today we will make a cleansing cucumber carrot
juice recipe. This juice is super hydrating and there is
a magical detox ingredient in it which will further enhance the cleansing action.
So let’s see how to prepare it As always please do like our videos, share our videos with friends and family. For juicing you can use any juicer; however
I am using this Philips Slow juicer to extract maximum nutrients out of all the ingredients
which we are using. So let’s start juicing
Firstly we will use cucumbers. Cut cucumbers into 2 big pcs. Cucumber is an ultimate cool and hydrating
cleansing food which has high silica content. Therefore it is great for skin.
Also it is rich in Vit. A especially in skin so do not remove the
peel of cucumber while juicing. You can see that the juicer is juicing at
a very slow speed. This helps to ensure that it extracts maximum
nutrients out of all the ingredients. Next we will add carrots. Just push it little bit. Then add coriander, one can use parsley. I am using 2 handful of coriander. Coriander is storehouse of antioxidants, eases
out digestions and also helps in preventing bloating. Lastly we will add small pcs of ginger in
it. Juicing is done Here is my magical detox ingredient – Turmeric power
Use only a pinch of it. Turmeric powder cleanses the liver, boost
immune system and increases metabolism. Then add lemon juice and lastly pour our freshly
prepared cleansing juice. This juicer will detoxify your body, will
keep you full for longer period of time. Also it tastes really nice. One need to consume this juice early in the
morning and I am sure you will feel good throughout the day..
