https://www.youtube.com/embed/HQhlazJ-mwQ
when I think of the south I think of southern cooking and when you think of southern cooking everyone thinks of Paula Deen look at some pictures of you 40 pounds heavier you look awesome we talked about your health issues diabetes how's that doing you know it's doing good dr. Ordon but you know I was into now about a year and a half I said that doctor is wrong nobody in my family has diabetes and after my third six months checkup I said maybe she's right so I got serious I went into my kitchen y'all and I threw every white food out okay [Applause] okay cauliflower became my very good friend because you could make mashed potatoes and pretend so I could get that cauliflower to kind of look like a mashed potato and taste really a little taste of cauliflower but then after I did that I got the weight off then I started practicing moderation I am so in love with this my new book at the southern table with Paula Deen it is fast becoming my favorite book take it away show us what you brought the first thing I want to start with is I'm in a place that had a little kitchen so the other night night before last I was in the kitchen making you some pickled shrimp for me Peggy's room and look how precious it looks can y'all see that lemon is very precious look at this I see the capers or the onions capers and onions and garlic and look at that big ol fat shrimp whoo I like that big old you're not you're not shellfish allergic are you I'll show you whether I'm allergic okay in that delicious it is good now this fruit salad is not only beautiful but it's delicious a sweet orange dressing okay I love butter lettuce this is my fave look I'm eating with my hands you're eating with a fork oh oh okay yup we each have plates here learn here we'll work our way down the solid what's next I've got a peach stuffed pork lowing pork is the other white meat yes I mean look there's no fat no fat I like fruit with it was there there is ZERO fat there mm-hmm in that yummy nice yummy this is yummy is you are you so cute [Applause] but desert we've got a beautiful chocolate torte young heart not a torte a tart or tart with glazed berries all right I'm taking a bite and these portions are right on this tasted healthy it looks beautiful yes so Paul I know you have a special surprise for the audience today don't you I do I have brought enough books to give every one of them is available online and everywhere books they're sold for any of the recipes you've seen today and they are great be sure to go to our website the doctors tv.com Thank You Paula you die [Music]
