https://www.youtube.com/embed/rz4EVHkBJk8
today we're making the best ever keto
donuts and i have two recipes for you or two ways to make
this one we're making a chocolate covered
keto donut this is covered in chocolate we're gonna
cover some in white chocolate and color pink so it's like a homer simpson-style
donut and then the other way is a fried krispy kreme keto donut
i am so amazed by both of these recipes they are delicious
they are delicious on their own it's the perfect keto breakfast
enjoy them with some coffee or as a dessert but you guys have to try this
if you want to see how to make them then keep watching all right so these donuts are a cake
like donuts it's like the old-fashioned cake doughnuts that you could find at a
bakery you can bake them you can fry them
doesn't matter which way you want to do they both work which has me excited
because most keto donor recipes out there are
baked instead of fried i've experimented some with some before
when i tried to fry them and they just kind of dissolved
but this recipe actually retains its shape it rises
bakes all the way through and it tastes like a real donut
both of these recipes the chocolate glazed donut and the krispy kreme donut
they both require the same donut base recipe
so first off i'm going to show you how to make the chocolate glazed keto donut
now before we get started as always don't forget to subscribe to my channel
and hit the notification bell so you guys get notified
every time i post a new video in a large mixing bowl you want to add
two cups of almond flour one half cup of unflavored or vanilla flavored protein
i'll have some link below on my favorite keto proved whey protein powders
two tablespoons of monk fruit sweetener or you can use sweetener of your choice
two and a half teaspoons of baking powder two teaspoons of xanthan gum
one teaspoon of salt we're gonna mix our dry ingredients together until it's
fully combined next we're gonna add our wet ingredients
so to that bowl we're gonna add one half cup of melted butter a quarter
cup of sour cream and a quarter cup of hot water
mix that together until it's fully combined your dough will be a little bit
sticky now these donuts i am baking but like i
said you could fry them too but i wanted to show you how you would bake donuts if
you didn't want to fry them so here i have a muffin tin i'll have it
linked down below on where i got it you do want to spray it with oil first
just because you want to prevent the donut from sticking
to it so you can easily pop it out after it's done baking
and what i like to do is take a little bit of the dough
i have i've wet my hands first or you can put some oil on it this will help
keep the dough from sticking to your hands
you roll the dough into the ball and then just press it down into the
donut pan and then these don't rise too terribly
much so you could actually fill it up to the top repeat that with the rest of the dough
this will make around eight donuts and then we're gonna bake it in an oven
at 325 degrees for around 10 minutes once they're done
baking let them cool in the donut tray for a
little bit before transferring them to a wire rack
now for our chocolate glazed toppings i'm going to be using a sugar-free
keto approved chocolate chip by chalk zero if you guys want to use my code
keto focus at checkout it will save you 10
off your order i'll have it linked down below for you
in this bowl i've microwaved together the sugar-free chocolate chips with
about one tablespoon of coconut oil and i'll have the full
recipe linked down below for you guys you could
see the amounts that i'm using here and then we just dip our donuts into the
chocolate transfer to a wire rack and then sprinkle your favorite sugar-free
sprinkles on top now if you want to make that homer
simpson looking donut all you have to do is take some white chocolate so i'm
using chalk zeros of white chocolate baking chips
melt it down and add a few drops of food coloring so this is a red food coloring
you could use pink food coloring too and then just mix it up until it's about
that homer simpson pink color and then dip your donuts right in there
now chocolate glazed donuts are my kids favorite donut
but my favorite is this krispy kreme donut recipe
so like i said before it is the same donut based recipe
so make up the donut batter like we did before with the chocolate glazed donuts
but we're going to fry these donuts instead of baking them
i recommend using a smaller non-stick skillet to fry these
in just because you don't have to use as much cooking fat
you want to have enough fat in there so that the oil covers about half of the
donut that ensures that it's going to get
cooked all the way through i'm going to be using lard as my cooking
oil i feel like it gives it the most authentic
taste but you could try other high temperature
smoke point oils too for this you want to heat up the oil
so it's around like medium to medium-high-ish you don't want to get it
too hot because you don't want your oil to smoke
now these donuts i'm actually just going to roll out into a snake
and then twist it into a donut shape this also works if you're baking your
donuts like this like if you don't have a donut tray
you could you could do this method too where you just roll it out into a
snake pinch the ends together and put it on a parchment lined baking tray then pop your donuts into the frying pan
and we're going to fry them until they turn a golden brown color and then flip them over and do the other
side once they're done cooking remove them
from the frying pan and place them on either a wire rack or parchment paper
to cool now for our krispy kreme glaze it's very
simple you're only going to need three
ingredients you're going to need about a half cup of confectioners swerve
two tablespoons of heavy whipping cream and two teaspoons of vanilla extract
mix that together until it's combined and then put it in the microwave
for 20 seconds to melt now it's more of a glaze consistency
so just take your fried keto donuts and then dip them right into that glaze
flip them over set them on a wire rack to
to set and it's done once again i'll have the full recipe for
you guys link down below as well as the macros i'm super super excited about
both of these recipes because i'm a big donut fan
um they're very very easy to make they make the perfect
breakfast for like the holidays like christmas morning or just when
you really want to have some donuts thanks for watching guys make sure you
subscribe to my channel and don't forget to hit the notification bell i have more
keto recipes coming out have a good one bye so good heaven you
