https://www.youtube.com/embed/RbO_GvakY_U
5 Dragon Fruit Smoothies for Weight Loss, Immunity Booster, and Blood Sugar Control Dragon fruit benefits: rich in antioxidants, good source of vitamin C, B1, B2, & B3, high in fiber, help you lose weight, keep the heart healthy, help lower your blood sugar, immunity booster. Recipe #1 - 1/2 dragon fruit
- 1 banana (raw banana if you have diabetes)
- 1 small head lettuce Combine all ingredients in blender Blend until smooth Recipe #2 1 cup spinach 1 banana (raw banana if you have diabetes) 1/2 dragon fruit 1 cup coconut water Combine all ingredients in blender Blend until smooth Get all recipes in the description below Recipe #3 1 banana (raw banana if you have diabetes) 1/2 dragon fruit 1/4 pineapple 2:16:19 1 cup almond milk Combine all ingredients in blender and blend them until smooth Recipe #4 1/2 cup plain yogurt (or greek yogurt) 1 cup plain milk 1/2 dragon fruit 1 banana (raw banana if you have diabetes) Combine all ingredients in blender Blend until smooth Recipe #5 1 cup almond milk 1/4 dragon fruit 1 clementine 1/2 avocado 1 cup strawberries Combine all ingredients in blender and blend them until smooth Get all recipes in the description below Thanks for watching Watch our next videos [Music]
