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[Music] foreign [Music] [Applause] is welcome to visit our Channel again today let's look at how to make a fashionable and practical bedtime weight loss beverage that helps with belly fat reduction and is incredibly simple to prepare with just a few ingredients so let's get started although you can use any brand I took apple cider vinegar today choose a plain vinegar that has the mother pour two cups together and add one tablespoon of apple cider vinegar this is rich in healthy compounds AIDS in weight loss lower blood sugar levels manages diabetes and kills harmful bacteria it improves skin and heart health promotes weight loss by converting fat cells into energy and improves heart and skin Health lemon is the next component it takes one tablespoon of lemon juice more than enough lemon is used for the mug on the other hand lemon boosts metabolism and helps with weight loss lemon also helps people consume fewer calories add a good spoonful of the nutritious dry ginger powder after that it fights chronic seizures lowers blood pressure and is suitable for your heart it also contains a lot of antioxidants after that include a teaspoon of chamomile chamomile has a wide range of Health advantages including aiding and weight loss treating diabetes lowering blood sugar levels reducing inflammation preventing cancer promoting restful sleep relieving anxiety and treating skin conditions add a cup of warm water now and thoroughly combine allow it to sit for a minute strain it and then pour it into a mug similar to this consume it 10 minutes before going to bed additionally wait an hour after dinner to consume this fat burning beverage this beverage increases your metabolic rate while you sleep in AIDS in belly fat reduction a very straightforward recipe for a very healthy beverage this beverage is infused with humility so give the fat burning beverage a try at home and let me know your thoughts we hope you like this video I'll be back with another intriguing recipe later everyone please subscribe to our Channel leave comments and click the Bell icon to view the most recent topics visit the things Channel if you want to see the recipes for tomorrow a link to the channel will be added to the description box we appreciate your interest in cooking and for watching this video thank you
