Healthy Food Recipes - Healthy breakfast for weight loss, apple smoothie with oats. Without sugar, without egg!

February 27, 2023

https://www.youtube.com/embed/vDL0AiX6Q64


4 tbsp oat flakes(gluten free) soak in water leave on for 10-15 minutes 1 apple 2 dates 1/2 teaspoon cinnamon 1 tbsp seed mix 200 ml milk (preferably plant milk) From which country are you watching? 🌎How is the weather?🌞 Write in the comments❤️ decorate with seeds or raisins Thank you for watching, likes and subscribe!.


Drink this before breakfast, burns 1lb a day

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