Healthy Food Recipes - ओट्स n वेज चीला Healthy Breakfast । Oats n Mix Veg Cheela Recipe | Oats Chilla for weight loss

January 30, 2023

https://www.youtube.com/embed/99hUhtdVkG4


Namaste, welcome to NishaMadhulika.com Oats chilla Filled with vitamins and fibre Very tasty Can serve them to anyone But are beneficial for diabetic patient and for people who are on their weight loss journey. Let's start! Pour more water Water - 1/2 cup Cover and soak - 10 min Subscribe to channel Press the bell icon After - 10 min Oats have softened Mash them a bit Can grind them as well Can skip dahi as well Will provide texture and enhance the taste of chilla. Can add semolina instead Pour water and mix well Can add any veggies as you like. Mix well Water used - 3/4 cup Spread oil on the pan Pour batter - 2-3 spoons Spread it a bit thick as it has veggies in it. Flame - medium Tawa is medium hot Don't spread it on very hot tawa it will burn from below. Cover and cook - 2-3 min After - 3 min Turned slightly dark Pour a little oil on it Flip it over Roast the same on the other side Make all the chilla the same way.


4 chillas were made with this batter. While making batter, it should neither be too watery nor too thick. Tawa should be medium hot while spreading the chilla. Flame should be medium Cover and cook chilla initially, then roast it open. Subscribe to my channel.

Drink this before breakfast, burns 1lb a day

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