https://www.youtube.com/embed/xPSVb6ss0yw
hello welcome to my channel today i'm going to
share with you one of the drinks that helped me lose belly fat naturally for this drink we'll
need two cleaned organic lemons a ton of ginger a stick of cinnamon and a secret ingredient of
adding at the end so stay with me to the end so you don't miss it to start out we'll cut out a
thumb sized ginger scrape off the skin and grate or mince the ginger you can also make use of ginger
powder if you can't get your hands on fresh ones the next step is to cut and juice the lemons we'll
be reserving the lemon juice to be used at the end after that we'll cut the lemon peels into small
bits nothing fancy at all this lemon peels will serve as the base for a fat burning
drink this is because the lemon peels are very rich in vitamins and contain lots of
antioxidants that we need for this drink so now we'll pour about 1.5 litres of clean
water into a deep pot we add the lemon peels the grated ginger and the cinnamon stick or cinnamon
powder and set to a rolling boil for 20 minutes after 20 minutes you put out the
heat and let it sit for 10 minutes to release more of the good stuff strain the liquid and keep the
cinnamon stick for future use now it's time to add the reserved lemon juice pour into a glass and add your sweetener of choice i know you're waiting for the secret
ingredient the patient here it comes and the secret ingredient is hot pepper
yes either chili or cayenne pepper a little goes a long way simply add as much as you
can bear a paint is just enough for this glass cup drink this one hour before your first meal and
throughout the day for hydration and best results and let me know in the comment section below if it
works for you or if you have any question or doubt thank you so much for watching and please like subscribe and share with your friends
and see you in the next video bye
