https://www.youtube.com/embed/uyzsZizz9OE
100g mint. Water. Leave in the water
for 10 minutes. Fresh mint leaves are low in calories
and contain important fiber that aids in digestion. The special digestive enzymes convert fat
into usable energy, which gives the body
more power during sporting activities. 1 lemon. The body needs vitamin C
to form the hormone norepinephrine,
which is important for burning fat. The hormone helps to release fat
from the fat cells and make them available
to the body as an energy reserve. 10 apricots. Water. Leave in the water
for 10 minutes. The roughage in apricots boosts the metabolism
and supports fat burning. In addition, beta-carotene and vitamin e
tighten the connective tissue. 2l water
(10 cups). 2 cinnamon sticks. Simmer for 20 minutes
over medium heat. Let cool down. Cream cheese. Parsley. Has a diuretic effect and helps flush excess water out of the body. Chives. Regulate the fluid balance
and increase fat burning. 1/2 teaspoon
pepper. It inhibits the production
of fat cells and helps with weight loss. It can be drunk
cold and warm. Drink one hour
before each meal. Thank you for watching!
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