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Lemon and cinnamon weight loss drink. If you are looking for healthy recipe for weight loss. To boost metabolism. To get rid of belly fat. To improve digestion. To detoxify your body. To reduce blood sugar levels with healthy drink. This weight loss drink is the best fit for you. It melt belly fat and side fat without exercises. The first ingredient in this weight loss drink is : Lemon. Lemons are excellent sources of vitamin C. Vitamin C boosts immunity and collagen production. Vitamin C improves iron absorption and reduces inflammation in the body. Rinse lemon with baking soda and water. Doing so will remove any chemical residues on lemon. Lemon neutralizes acidity and balances the body’s pH. Lemon removes uric acid from joints. Lemon prohibits the formation of kidney stones. Lemon also dissolves the existing kidney stones. Lemon cleanses the body by stimulating the liver to flush out all its fat soluble toxins. Lemon speeds up the metabolism and promote satiety.
Which lead to fast weight loss. We are going to use 1 whole lemon (lemon rind and juice). Please hit the like button if you liked the video. In a saucepan put the chopped lemon peel. The second ingredient in this weight loss drink is: Cinnamon. Cinnamon increase insulin sensitivity and decrease blood sugar. Which promote fast weight loss. Cinnamon prevents fat storage. Cinnamon optimize the manner in which sugar is metabolized by the body. Cinnamon prevents the transformation of the metabolize sugar into fat. Add 1 cinnamon stick or 1/2 tsp of ground cinnamon. These 2 healthy ingredients increase fat burning. They are rich in antioxidants and has strong anti inflammatory properties. Antioxidants fight free radicals. Free radicals and chronic inflammation are responsible for fat accumulation(obesity). Add 1 L of water (approx 34 fl oz).
Bring the liquid to a boil over low flame for 10 min. Please write to us in the comments from which city and country you follow us. Remove the saucepan from the stove, covered it and let it cool down for about 15-20 min. Strain out the liquid a fine mesh sieve. Add the previously prepared lemon juice. Optional, you can add 1 tsp of natural honey (use only natural honey as a sweetener). Drink 1 cup (250 ml approx. 8 fl oz ) of this weight loss drink. In the morning on an empty stomach, in a daily basis. To get an effective result continue to drink this belly fat burning recipe for 1 week. The leftover of this of this belly fat burning drink can be stored. In the refrigerator, it last for 3 days. Kindly don’t forget to subscribe to our channel and turn on the bell notification. We wish you good health and long life..
