https://www.youtube.com/embed/TqtqAb-HQ0A
Today we are making pancakes! 2 great recipes for your delicious low carb breakfast! For the first recipe: 20g coconut flour, 20g ground almonds, 20-25g sweetener (I used erythritol) 4g baking powder or baking soda, a pinch of salt 25g melted coconut oil, 25g cream cheese 1 egg and 2 egg yolks, mix well 2 egg whites Beat and gently add to remaining ingredients Fry pancakes over low heat in a pan without oil until golden brown Shrink them so they're easier to turn Add favorite low-carb topping: chocolate, whipped cream, sugar-free syrup, or jam For we need the second recipe for 4 pancakes: 2 eggs, 100 ml coconut milk, a pinch of salt 1 tbsp erythritol, 20-25 g coconut flour 20 g protein isolate for baking 1 tsp psyllium powder, 1 tsp baking powder let the dough rest for 5-10 minutes, pan grease with coconut oil form pancakes with your hands and fry until golden Enjoy a wonderful breakfast!!
