https://www.youtube.com/embed/6zn2FdOktN8
Welcome to Gowri Samayalarai 6th Day Dieting Plan Drink water before starting your diet. Lets start the 6th day diet Hot Pudina water at 6.00 pm. Boil the pudina soaked water and extract it. 45 mins. after drinking pudina water go for walking By 8.00 AM drink tender coconut water Or you can also drink Mosambi Juice BREAKFAST at 9.00 AM Barley Veg Soup Check my previous videos in my channel for Barley veg soup BY 11.00 AM drink a soup or juice This is ABC Juice - made of Apple, Beetroot and Carrot Check the preparation of this recipe in my channel Diet food for Lunch Veg Clear Soup Dhal Soup At 3.00 PM 1 glass full of Mosambi JUice At 5.00 PM drink Pomegranate Juice Again drink ABC juice by 7.00 PM Dinner at 9.00 PM Veg clear soup Hot MIlk Pudina Water 15 mins after Dinner take a glass of pudina water It helps in detoxification This is the diet for 6th day.
