How to Prepare Tasty Okara Diet Cheese and Cereal Snacks

Okara Diet Cheese and Cereal Snacks.

You can cook Okara Diet Cheese and Cereal Snacks using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Okara Diet Cheese and Cereal Snacks

1. It's 50 grams of ●ALL BRAN.
2. You need 80 ml of ●Low fat milk or milk.
3. Prepare 100 grams of Fresh okara.
4. It's 40 grams of Grated cheese.
5. It's 1 of Egg.
6. It's 1/2 tsp of Salt.

Okara Diet Cheese and Cereal Snacks instructions

1. This is "ALL BRAN" cereals with full of dietary fiber, not "BRAN FLAKE".
2. Put ● into a bowl. Soak the cereal for 3 minutes..
3. When the cereal has softened, add the rest of ingredients to mix in..
4. Roll up the dough and place on a plate. If you have parchment paper, line on the plate. It's about 20g for each ball..
5. Microwave for about 4 minutes at 500w..