Recipe: Tasty Protein Pancacke

Protein Pancacke.

You can cook Protein Pancacke using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Protein Pancacke

1. It's 1/2 cup of coconut flour.
2. Prepare 1 cup of oats.
3. You need 1 tsp of baking powder.
4. Prepare 4 of eggs.
5. You need 2 scoops of protein powder.
6. Prepare 1 cup of low fat milk.
7. Prepare 1/2 tsp of xanthan gum.
8. You need of Macros per serving.
9. Prepare 168 of cals 6f 18c 13p.

Protein Pancacke instructions

1. Blend all ingredients together.
2. Pour 4 inch pancake batter to pan.
3. Makes 8 pieces.