Healthy Palak Moong dal pakoda chaat.
You can have Healthy Palak Moong dal pakoda chaat using 36 ingredients and 7 steps. Here is how you cook it.
Ingredients of Healthy Palak Moong dal pakoda chaat
- It's for of Pakoda Fritters-.
- It's 1/2 cup of Kidney Beans (Rajma).
- You need 3 tbsp of yellow moong dal.
- Prepare 3 tbsp of split green moong dal.
- You need 1/2 cup of palak (Spinach) - chopped.
- It's 1/4 cup of Green Coriander leaves - finely chopped.
- Prepare 2 -inch of ginger.
- Prepare 2 of green chilies.
- Prepare 1 tbsp of roasted coriander seeds - crushed.
- You need 1 tsp of fennel seeds (saunf).
- Prepare 1 tsp of cumin seeds.
- Prepare 1 tsp of sesame seeds.
- Prepare 1/2 tsp of red chili powder.
- It's 1/2 tsp of garam masala.
- You need pinch of asafoetida.
- It's to taste of salt.
- You need as required of oil for frying.
- Prepare For of Yogurt for Chaat--.
- It's 1 cup of yogurt.
- It's 1 tbsp of sugar.
- It's for of Coriander-Mint Chutney--.
- It's 1/2 cup of cilantro - chopped.
- Prepare 1/4 cup of mint - chopped.
- You need 1 tbsp of yogurt.
- You need 1 tbsp of roasted peanuts.
- Prepare 1 of green chili.
- It's 1 tbsp of lemon juice.
- You need to taste of salt.
- You need as required of water as required.
- Prepare For of Garnish for Chaat--.
- Prepare as needed of Nylon Sev.
- It's as required of Chaat masala.
- You need as per taste of Red chilli powder.
- You need as required of Roasted and crushed cumin seeds.
- It's as required of Boondi.
- Prepare as required of Pomegranate seeds.
Healthy Palak Moong dal pakoda chaat instructions
- Soak rajma, yellow moong dal, and green moong dal for 7-8 hours or overnight. Then, drain and rinse the dal thoroughly and coarsely grind it with the ginger, green chilies, and a little bit of water..
- Take out the paste into a large bowl. Mix in all the other ingredients. If the mixture is a bit liquidy then add semolina as required..
- Heat up some oil in a saucepan and form small balls of the mixture..
- Once the oil is hot, fry the pakodas on medium flame until golden. Take the pakodas out on a plate lined with a napkin to absorb any excess oil..
- For chutney grind all the ingredients together and transfer to a bowl..
- In a small glass, make a layer of the sweet yogurt and garnish with coriander-mint chutney, tamarind chutney, chaat masala, red chilli powder, cumin seeds, pomegranate, sev, and boondi..
- Skewer two pakodas onto a small stick and place it in the glass. Serve immediately..