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How to lose your belly fat and get a slim figure fast. With these weigh loss soup recipes of mine, You can achieve your weight loss goals soon. In today’s video, I'll share not just 1, 2 or 3 recipes but 4 Winter Weight Loss soup Recipes. These are so amazing that you’ll also say super I enjoyed it. Because these soups recipes for weight loss are mixed with both micronutrients and macronutrients. Yes, if you drink these or take them as a meal replacement then, your stomach will also be full and you’ll lose weight too. You can use these soup recipes as detox soup recipes too in your weight loss journey. These all soups contain fewer calories, and these recipes are so new that you must never have seen or heard of them.
Moreover, these recipes are tried and tested on me and my clients too. And my clients are getting great results with these and liking these soups a lot. So, I thought I should share it with you all as well. Trumpet? There’s no trumpet in making these. You can easily make these soups with ingredients available at your home only. Moreover, these are so easy to make. Just take one pot, put everything inside, and the weight loss soup’s ready. Just try it. I have brought instant soup recipes for weight loss for you all today. Make it once and drink it again and again. Drink yourself and feed it to your family member too. Because the expenses are less in it. So come, let me show you tried and tested weight loss winter soup weight loss recipes.
So, look at our amazing soup on the first number which is Spinach and Beetroot Soup. It’s a very delicious soup made fresh with winter vegetables. Come, let me show you its recipe. To make this soup, we will not use oil at all. We’ll take a pressure cooker, And add bay leaf, black pepper, garlic, ginger, onion, half potato, tomato, and carrot. You can see, there’s no cutting you, we just have to add the vegetables as it is. Now, add half piece of beetroot and 1 and a half cups of water in it. Add 1 cup raw spinach in it and close the pressure cooker and wait till it whistles. Now, look after 2 whistles, all the vegetables are so soft and cooked that they can be mashed easily. Now, we’ll strain the vegetables and blend the rest of the vegetables by adding a little water. We’ll blend it into a smooth paste and strain it so that we can use its pulp in the soup form. Beetroot and spinach are so best vegetables of winter.
Friends, they provide you with stamina and energy too. They are loaded with fibre and iron too. For those who are iron deficient, it’s a very beneficial soup for them. And those who have Pcos, thyroid, cholesterol, and bp can also consume it daily. Now, I have added thinly sliced mushrooms in it. Which is very beneficial for us and is a great source of Vitamin D. Season it with a little salt. Now, It's ready to serve. Serve it hot in a bowl. But it’s missing tempering inside it which, is without the oil. Now, think about it, if you add thin-thin chopped green coriander in it, It will bring a very good taste and flavour. The next soup is very tasty and delicious, Lemon Coriander Soup. So great! Such a delicious mix of vegetables that you guys must have never had. Quickly come and look at the recipe for this low-calorie soup. To make this 5-star weight loss recipe recipe, we’ll first add oil in a pan.
Then some finely chopped garlic and green chilli without seeds. Sauté it properly till the garlic gets brown and its raw smell gets vanished. Then add some finely chopped vegetables in it like onion, carrot, beans, mushroom, and cauliflower. Now, friends, tell one thing that if you get a 5-star recipe sitting at home at reasonable prices, Then, who'll prefer to eat at 5-star? Now, look the vegetables that we are adding, we have to cook them at full flame only. Don't let the vegetables be soggy at all, or don't overcook them. Now, quick we'll add water in it. Bring our soup broth to boil. Then we'll add a little salt and black pepper. And a half spoon of soy sauce just for flavor. It brings out a great flavor. Now, cover it with a lid and boil it just for one minute. Then we'll add a lot of finely chopped green coriander in it. It will bring out a great flavor. A very sweet-smelling fragrance will come, and you will feel refreshed as soon as you drink the soup. Now, quickly serve it so that the coriander and other vegetables don't get soggy.
And don't forget to squeeze lemon on it before serving it. It is a great mix. Presenting lemon and coriander soup in front of you all. Look at this amazing and delicious Oats and Veggies weight loss Soup. It's smelling great, and you guys are also going to like it a lot. So, what's the wait? Let me show you its recipe. This oats and veggies soup is my most favourite. It has a great Italian flavor. We'll add a little oil in a pan and properly roast finely chopped garlic and ginger in it. Then, we'll add 1 tbsp onion, beans, carrot, and approximately 30 grams of oats. We'll properly roast these on a low flame till the oats get lightly brown. Then we'll add boiled corns and peas in it. A very good flavour comes. These vegetables are a great source of protein.
Then we'll add 1 and a half cups full of water, So that it gets boiled properly and all the flavour comes into our soup broth. And for seasonings, add salt and black pepper. But, we also have a new ingredient, dried herbs. It only brings out the Italian flavor in it. Let it cook for a few minutes, at least for one or two minutes. So that it boils properly and gets thick too. So, now, your amazing and delicious healthy soup for weight loss , it's smelling great. You guys must try it and tell in the comment section below, how did you like this recipe. This is my comfort soup. Whenever I am hungry, and I know I have to detox, this is the soup that I choose. Now, we'll season it a little with some chilli flakes, and it's perfect.
If you want to lose weight, then trying this soup is a must. My special Pumpkin and Lentil (Daal) Soup. I have reduced a lot of weight by drinking this soup. So come quickly and see its recipe. We'll take a pressure cooker and add fenugreek seeds, cinnamon, cumin seeds, black pepper, and fennel seeds. Then add ginger, moong dhuli dal, and pumpkin, which is easily available at your place.
Then we'll add a little turmeric and I am using coriander stems here. When you chop the coriander, save its stem for this soup. Then, add water in it and close the pressure cooker. Wait till two whistles and look our amazing soup mix is ready. The vegetables are boiled. We will strain the vegetables. And blend the rest of the vegetables with a little water into a smooth paste. Look, how bright its color is. Now, delicious, all the herbs that we have added to this are loaded with fibre content which is great for our health. The medicinal properties of all these herbs and spices are very beneficial for us. Not only it boosts your immunity but, this soup a great source of protein too. Now, you look the soup is ready. How amazing it’s looking. Now, to garnish it, we'll add some pumpkin seeds and flaxseed powder which I already have roasted, and blend earlier. Now, as soon as you drink this weight loss soup, you will be so delighted that you'll say, wow! What a recipe.
Sure, try these recipes and tell me in the comment section below which of these recipes you like the most..