https://www.youtube.com/embed/QT5jBpO9JJQ
there are so many pancake recipes out there on the internet and pinterest you name
it but which one is the best one today i want to present to you huge fluffy
pancakes that you can make at home stay tuned hi and welcome to cook with mel
if you're returning welcome back if you're new here please do consider
subscribing and hit the notification bell so you know when we've posted a new recipe i see
a lot of requests for breakfast ideas that aren't including any bacon or eggs you know people are
just basically tired of those two ingredients so today i want to present you a pancake recipe
that will yield huge fluffy quite tall pancakes the nutritional information and ingredients
list measurements are in the description box let's get into that recipe now we're going
to mix our wet ingredients first and to a jug i'm adding half a teaspoon of vanilla extract
vanilla bean paste vanilla essence whichever you have on hand then 14 grams or half
a tablespoon of melted unsalted butter then two and a half tablespoons
or 70 grams of keto maple syrup keto maple syrup as in sugar free and lastly
for the wet ingredients crack in two eggs give it a quick whisk we have just two dry ingredients and
that's a half a teaspoon of baking powder and one cup of almond flour just gonna give it another whisk
to combine all the ingredients okay now that your batter is fully combined
you should have about 300 moles of batter and that's going to equate making four pancakes
right so that's going to equate to 75 moles of better bearing in mind that when you're
pouring your batter in you're just going to be mindful of it and watch your moulds so that
you get even pancakes set your bonus to medium and lightly coat your pan with cooking spray even
if it is non-stick you know how pancakes are they are sometimes quite hard to flip over and also
i've got my scale here with it set to zero and my jug on top of it and as i pour my batter into the
the pan i'm going to make sure that i am minus 75 easy now i'm going to show you the
microwave method all you would do is take your cooking spray spray
a microwave-safe bowl or a ramekin and you would add 75 mils into your
bowl you can either shake it round or you can you know just manoeuvre it if you like you're just not going to get
the browning that you would um if you were frying it i have a 700 watt
microwave which is one of the lowest wattage and mine went for 40 seconds i put mine in for
40 seconds first and then i checked it every 10 seconds until it was you know no sogginess
or anything like that and here they are it's solid but not you know it hasn't gone rubbery and it's still got a bit of moisture at the
bottom so i think this is ready to eat i'm not sure how you like yours but i don't mind mine
with some sugar-free maple syrup and some cream well who said we have to have bacon and eggs on
keto here are these beautiful fluffy huge pancakes that you can have for breakfast or a snack thank
you so much for watching stay safe and be well
