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230 g oat flakes Oat flakes are high in fiber, protein, and various nutrients, including manganese, phosphorus, and magnesium. Eating oats may help reduce cholesterol levels, improve digestion, and promote feelings of fullness. 1 teaspoon baking powder(6 g) 1/2 teaspoon cinnamon 2 medium apples 3 egg yolks 1 teaspoon vanilla extract 40 g dried cranberries Dried cranberries provide antioxidants, fiber for digestion, vitamin C for the immune system, phytonutrients for reducing inflammation, and compounds that promote oral health 3 egg whites a pinch of salt add half and mix gently add the other half and mix gently bake 25 minutes at 180°C/360°F From which country are you watching? How is the weather? Write in the comments Thank you for watching, likes and subscribe!.
