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foreign [Music] today we're going to talk
about what foods you should eat before having a colonoscopy this procedure can be intimidating
but the right diet can help make it go as smoothly as possible so let's get started the day before
your colonoscopy it's important to follow a clear liquid diet which includes liquids that are
clear and free of any pulp or particles that can interfere with the procedure but in the days
leading up to your colonoscopy it's important to eat foods that are easy to digest and won't cause
any discomfort first up we have low fiber foods eating low fiber foods in the days leading
up to your colonoscopy can help ensure that your colon is as clean as possible making the
procedure easier for both you and your doctor foods like white bread pasta and rice are good
options other great option is lean protein foods like chicken fish and tofu are easy to digest
and can help keep you feeling full and satisfied it's important to avoid fried or heavily seasoned
options as these can cause discomfort or bloating if you're looking for something to snack on then
try eating low fiber fruits like canned peaches melon or honeydew fruits are easy to digest
and won't cause any discomfort or bloating limit Dairy intake while dairy
products like yogurt and cheese are easy to digest they can also cause
discomfort or bloating for some people it's best to limit or avoid dairy products
in the days leading up to your colonoscopy be cautious with red and purple colored Foods
foods and drinks with red or purple coloring should be avoided as they can be mistaken for
blood during the procedure avoid alcohol and caffeine alcohol and caffeine can
dehydrate you so it's advisable to avoid them in the days leading up to your
colonoscopy it's important to stay hydrated drinking plenty of water herbal tea and
clear sports drinks can help ensure that you're well hydrated which can help make the
colonoscopy procedure go more smoothly we hope you found this information helpful and are
better prepared for your upcoming procedure remember it's important to follow
your doctor's instructions and eat a diet that is easy to digest
and won't cause any discomfort don't forget to subscribe to our channel for more health and wellness tips and
we'll see you in the next video
