Healthy Food Recipes - Utterly Delicious 1 carb Keto Sugar Cookies

March 22, 2023

https://www.youtube.com/embed/dc_Pxlx4-Mo


today I'm turning basic keto cookies into these 
stunning Christmas cookies we're making a keto   version of a soft sugar cookie and stacking them 
into fun Christmas trees for the ultimate keto   cookie that everybody is going to be shocked 
that it's keto so let's get to baking so you   can make your friends think that you've enrolled 
in pastry chef School even though you've just been   watching The Great British breaking show every 
night on Netflix with a glass of wine and your   dog and cat next to you there's nothing wrong with 
that first we start with a medium bowl and one of   these things a sifter add in one and a half cups 
of almond flour a third cup of coconut flour a   teaspoon of baking soda a teaspoon of cream of 
tartar and a half a teaspoon of salt sift that   into your bowl and I highly recommend sifting 
your dry ingredients because it gives these   cookies the best texture that's fine and soft 
it's not gritty or grainy that's common in a   lot of almond flour cookie recipes you'll see that 
after sifting your dry ingredients that you have   some of this grittier almond flour left behind 
you just want to toss that because that doesn't   belong it's going to make it too coarse set those 
dry ingredients aside and bring in a large bowl   add one cup of unsalted butter that's softened to 
room temperature and cream this together with 2 3   cup of powdered sugar-free sweetener and again we 
don't want our cookies to be grainy or gritty so   we're going to add in powdered sweetener instead 
of granulated sweetener sometimes that granulated   sweetener doesn't dissolve when baking mix these 
together until it's fluffy and creamy and to get   soft cookies you need to incorporate some air 
into this butter so mix it for around two to   three minutes then we're going to stir in two 
teaspoons of vanilla extract and then I like to   add a quarter teaspoon of almond extract just 
for a little bit of flavor then add in one egg   and mix that until it's combined and then slowly 
stir in your dry ingredients until everything   is fully combined now we're going to refrigerate 
our dough for two hours and the reason why we do   this is two raisins the first reason is it gives 
it time for all those flavors to meld together   and second it helps prevent your cookies from 
spreading when they bake and at this point till   you could actually stop and make your cookies 
late later you don't have to finish them and   bake them all in one day you could freeze them 
for up to one to two months or just keep them   in your refrigerator for a week to make our tree 
shapes we're just making circles and you could use   a cookie cutter to do this but I didn't want to 
mess with the hassle of rolling out my dough and   punching out the cookies so instead I'm just going 
to roll these into balls and then flatten them   and you want to roll them into three different 
sizes a large one for the bottom of the tree a   medium sized one and a small one for the top of 
the tree the first one you want to make around   one to one and a quarter inches in diameter the 
second will be around three quarters to an inch   in diameter and the third is about half an inch 
in diameter but honestly you can like make these   any sizes that you wanted you could go really big 
or even smaller but it's best to bake all the same   sizes at the same time because the smaller you go 
it's going to take less time to cook because they   all have varying temperature times temperature 
times times of cooking once you put the balls in   a parchment lined tray you want to use the glass 
to flatten them down to about a quarter of an inch   thick and then I just use a knife to scrape off 
the cookie and if at any point you feel like your   dough is getting too soft just put it back in the 
refrigerator to harden up a bit just around 5 to   15 minutes and that way it just makes it easier 
to work with once your cookies are on the tray I   do return them back into the refrigerator for 
5 to 15 minutes this just helps to keep them   from spreading when they bake you want to bake 
the larger cookies at 325 degrees for seven to   eight minutes the medium cookies will take around 
six minutes and the small cookies will take five   minutes basically bake them until they start to 
get a little bit golden brown around the edges but   not too much because you don't want to over bake 
them it's going to look like they're not done yet   like they're too soft but trust me they're going 
to firm up as they cool now this is extremely   important and where a lot of people mess up with 
making these cookies because they didn't listen to   me or they're just too impatient do not I repeat 
do not try to pick up these cookies and until they   have completely cooled if you do they're just 
going to crumble and you're gonna get mad at   me and you're going to blame me that this recipe 
didn't work when in fact you just didn't listen   I guarantee you that even though I'm telling you 
this now there's going to be people that don't   listen and they're gonna get mad at me just read 
the comments down below because I'm sure you're   gonna find some while our cookies are cooling 
let's make that buttercream frosting and this   is just a basic keto buttercream frosting and I 
love it because it's not overly sickenly sweet   like some buttercream frostings can be besides 
one cup of unsalted softened butter add in one   and a half cups of powdered sugar-free sweetener 
and then mix that together until it's fluffy then   we'll add in two teaspoons of vanilla extract and 
I'm gonna need a helping hand for this one and   we'll keep mixing that until it's light and fluffy 
and if your buttercream is too thick at this point   you want to add in some liquid so I usually 
will add in one to three tablespoons of nut   milk or you can use heavy whipping cream to get 
that bright green color I added in food coloring   this is liquid gel food coloring it's my favorite 
kind I added around 11 drops of the green and then   some yellow too to get that sort of lime or bright 
green coloring so there's around four to six drops   of yellow food coloring there then put this into a 
piping bag fitted with a large star tip and start   building your trees first you take a large cookie 
and pipe some frosting and then top that with a   medium cookie more frosting then a small cookie 
and more frosting and then you can decorate these   with sprinkles there's keto sprinkles like 
these they're not really Christmassy so you   could use these ones instead and yes they have 
sugar in them and the keto police are probably   going to attack you but you just tell them that 
these 12 sprinkles are what brings you Joy and   to mind their own business and it probably doesn't 
really add that many carbs anyway the keto police   are just one of the many things that nobody 
needs on the keto diet and if you want to know   some other ones that are over hyped and just not 
necessary to be keto then just click right here


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