Healthy Food Recipes - KETO LUNCH - Tuna Melt Wraps: The Perfect On-the-Go Meal!

February 15, 2023

https://www.youtube.com/embed/c5VAxe4fQeY


My favorite Summer lunch idea for you! Wrap it up and take it to work or take it home! Full recipe in description. 100g spring onions 1 chunks of tuna in brine 1 tbsp olive oil Mix it together 3 tbsp cream cheese Mix it cayenne pepper (optional) or anything else you prefer Mix it Mix it with the chopped green onions Heat a frying pan on medium heat 250 d grated Mozzarella cheese. Place half of the cheese in the preheated pan Place half of the tuna mixture on top of the Mozzarella cheese when it starts to lightly brown in the corners Carefully wrap it like a pancake when it's lightly browned on all sides (Not like the burnt ones on the border on mine unless like cook them well like I did) Make another one using the remaining Mozzarella cheese and tuna mixture, if you take it to work, let it cool and wrap it in aluminum foil Enjoy!


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