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Parsley and lemon juice for weight loss Ingredients Parsley leaves - hand full These are available in grocery markets looking like celery (belongs to celery family) Lemon -1 Honey - 1 t spoon Method Wash parsley leaves well Chop leaves and remove stems Cut lemon and remove seeds Take a mixer jar and add parsley leaves Add two cups water Squeeze lemon Add water if required Grind in to juice Fill in serving glasses For taste add 1 t spoon honey Mix and serve Have this juice one cup before 30 minutes every main meal that is breakfast, lunch and dinner. .This is the proven result to lose up to 3 to 5 kilo grams, in a month (Avoid junk food and excess eating) Drink at least 2 times a Day (early morning and before dinner) Parsley gives vitamin - k, it help to avoid cancers, and it gives mint flavour for daily curries add few springs of parsley to your daily need Drink at least one Month twice a Day and see the result
