Healthy Food Recipes - సూపర్ Hit Diet Recipe! Healthy OATS UPMA! - My Most Requested Weight Loss Recipe for Woman & Family KAUTSAR January 09, 2023 KAUTSAR https://www.youtube.com/embed/ngmASJq-9Hs no foreign one tablespoon foreign foreign any thank you so much. Drink this before breakfast, burns 1lb a day