Healthy Food Recipes - Overnight oats recipe for weight loss Healthy Breakfast to loose 2 kgs in 7 days| How to make it

December 16, 2022

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Today i am going to show you a very healthy breakfast recipe It is called overnight oats It takes 5min to prepare you prepare it at night and your next morning breakfast is ready it's a very easy recipe and delicious as well so let's start First, you need a half cup of oats the next ingredient is chia seed the third ingredient is yoghourt Then you add one fruit you can add banana, or blueberries, strawberries or mango Fruit can be frozen if you want Then add some nuts almond or wallnuts, the one you prefer for sweetness, add one teaspoon of honey or marple syrup and a teaspoon of cinnamon powder then add a half cup of milk or almond milk now mix all the ingredients in a bwol or a jarr and put it on the fridge overnight on morning, enjoy your breakfast you can add some fresh fruit


Drink this before breakfast, burns 1lb a day

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