https://www.youtube.com/embed/CgnE1aS0rbc
hello good morning my name is Annie and
I have the popular keto cooking YouTube channel ketofocus I also have a website
where I like to share all of my delicious keto recipes
it's called keto focus com I also work full time as a pharmacist I'm a wife and
busy mom to two growing boys so I like to specialize in family-friendly keto
recipes today I'm going to share with you guys a breakfast recipe we're gonna
be making keto breakfast pizza you guys should have all of your ingredients set
and ready to go so that you can cook along this pizza with me let's get
started we're gonna start by preheating our oven so come over here to the oven you're gonna pre-heat your oven to 400
degrees and while that's preheating we're gonna move on to cooking our bacon
I'm gonna be frying up our bacon today but you could put it in the oven and
bake it in the oven if you want to one of my meal prep tips is to bake your
bacon on Sunday if you like to meal prep do a whole package and then you can just
use it throughout the week for an easy breakfast another tip I like to put in a
bunch of bacon like this and fold it over that way you can get a lot of bacon
in your pan to cook otherwise it doesn't really cook as well if you're doing
strips you can't get as many in the pan so we're gonna need about 6 slices of
bacon while our bacon is cooking I'm going to start making the pizza dough so
this is a Fathead dough pizza and we're gonna be using mozzarella cheese and
almond flour and a few extra ingredients to provide support I have the full
recipe on my website keto focus calm in here I have 3 cups of mozzarella cheese
and we're gonna microwave this at 1 minute intervals until it's melted if
you don't want to melt your cheese in the microwave you can put it in a
nonstick skillet and cook it that way it'll melt as perfectly well that's melty we're gonna move on to
the rest of our Fathead dough ingredients I'm going to be using a food
processor to mix up my Fathead dough if you don't have access to a food
processor you can use an electric mixer or you can just knead knead the dough
together by hand the food processor is so much easier the dough comes together
super quickly so in my food processor I'm gonna add this is one and a quarter
cup of almond flour I have one egg and then I'm also gonna use a tablespoon of
baking powder a tablespoon of xantham gum and half a teaspoon of salt now in
this recipe I don't like to add any cream cheese cream cheese is just added
to baked goods just to provide structure and support we already have enough of
that with the mozzarella cheese that we're gonna add and the xanthan gum so
there's no need to add additional calories even carbs to this recipe by
adding the cream cheese it works just beautifully without it this is after one
minute of cooking the mozzarella cheese it's not quite melted so I'm gonna add
it in there for another minute I like making Fathead dough a lot of
times I'll do it during meal prep day you can double the batch triple the
recipe it actually freezes really well so it's something that I always like to
have on hand because you never know when you want to have pizza you can use about
a head dough for other things too if you want to use it as like a bread
replacement some people use it to make cinnamon rolls or some sweet pastries
besides just savory pizza bread or or breadsticks our cheese is nice and melted now we're
going to add it to the rest of our Fathead dough ingredients you mix this together until it forms a
dough ball and it starts to roll around in your food processor so everything is
nicely incorporated together just make sure you get all of your dough and now
it's time to roll it out I killed the heat on the bacon and we
just wanted to cook it until it's nice and crispy so we're gonna take this out
and let it cool and then we're gonna chop it up a little tip I have when it
comes to rolling out your fat head dough is to lay down a wet piece of paper
towel or wet cloth and then you're going to roll it in between the two sheets of
parchment paper I like using parchment paper just because it's disposable plus
I can leave my Fathead dough on the bottom sheet of parchment paper and bake
it just like that without having to transfer it to a different tray and on
goes the top layer of parchment paper just kind of smash it down and then
we're going to start rolling and depending on how thick you like your
pizza I've rolled this to maybe around a quarter of an inch thick if you want it
thinner then roll it out thinner if you like a thicker pizza crust then keep it
quite thick take off your top layer and now we're
gonna move on to our toppings for the sauce that goes on this pizza it's gonna
be a ricotta base like garlicky cream sauce so in a small container I have
this is a quarter cup of ricotta cheese if you don't want to use ricotta cheese
you could use cream cheese that would work just as well too and it's gonna be
a garlicky sauce so you could use 2 teaspoons of garlic cloves if you want
that's minced up really finely or some garlic paste if you want to turn it into
a paste I'm just going to be using a garlic sauce this is a premade garlic
paste that I just purchased from the store it's a good shortcut to use if you
don't want to have to be mincing up some garlic so we're gonna add just a couple
of teaspoons of this to our ricotta cheese and then a little bit of salt too
so this is about 1/4 of a teaspoon of salt and we're gonna mix this together
this is a super simple white sauce if you like to have white sauce on your
pizza now I'm not gonna add my sauce just yet
you could if you wanted to you could spread it on but I'm actually gonna be
adding some of my toppings I'm gonna put my cheese down first and then my bacon
surfer cheese since this is a white sauce pizza I always like to have white
cheese which is mozzarella cheese on that so I'm actually just gonna be
spreading my mozzarella cheese down first this is 1 cup of shredded
mozzarella cheese and we'll just move that around until it's evenly spaced and
then next we'll add our bacon we're gonna chop our bacon up into little
slices and if you didn't want to use fresh bacon you could probably use
prepackaged bacon crumbs that's another shortcut to some people don't like to
use those because they do have preservatives in them all right and then
we just sprinkle this right on top another idea you could use instead of
bacon is to use ground-up sausage or if you have any leftover steak you could
put that on this pizza as well and these are the leftover meats that you have
just make a really good breakfast pizza in the morning now comes our sauce we're
going to add this on to the pizza now what I like to do is just do little
dollops of sauce all over the pizza just because I think it's really tasty when
you take a bite of this pizza and you just get like this little area that has
a lot of garlicky creamy garlicky flavor but like I said before if you wanted to
just paint this on your pizza crust before you add the cheese you could do
that too you all right and I like to add a little bit
of spice to the pizza so we're gonna add some crushed red pepper flakes so you
don't want to add too much it just kind of depends on your level of spice that
you want to use this is about probably a little bit larger than a quarter of a
teaspoon but just sprinkle that on top all over that's probably enough but it
just depends on your taste preferences if you like spicy or not and then
finally I'm gonna add a little bit of Parmesan cheese on top just to give it a
different cheese flavor so this is just grated Parmesan cheese about three
tablespoons of Parmesan cheese goes on to the top so we can transfer this to a baking tray
I'm gonna just fold my crust over a little bit because I just feel like it
but you can cook it just like this too if you want okay so this is gonna go on
a baking tray you can bake this on a piece of stone too if you just have a
plain baking tray a pizza tray whatever you want to use it's gonna go in the
oven in the middle rack at 400 degrees we're only gonna bake it for 4 minutes
because we're gonna be adding egg to this pizza and keep your pizza on your
parchment paper too this is going to prevent it from sticking to your pan so
into the oven we go this makes a really good recipe if you liked a meal prep or
just have an easy ready to go breakfast in the mornings it makes a huge pizza
one slice is really probably gonna fill you up that you might do too as well but
it's a really good recipe to have on hand because you could just take it on
the go if you're running late for work so you don't have to make breakfast so
like I said a really good meal prep option for you guys our timer just went
off so let's go check on our pizza so after four minutes your pizza will
look like this obviously it's not done but we're gonna add some eggs to it so
with the back of a spoon here we're gonna be creating some debits into this
pizza I'm going to be adding four eggs so I
want four little holes to go evenly spaced in the pizza and this is just so
when you crack your egg into here it's not going to run off and pour it into
your oven you want them large enough so it can hold the entire egg that one's
running off these bigger back in the oven we're gonna go for six
minutes while our pizzas cooking we're gonna be cutting up some basil I love
the flavor combination of garlic and basil and bacon
so just take off some fresh leaves of basil if you don't have fresh basil you
could use dried basil too or you could just completely omit this step green
onion would work really well here too it just adds a little pop of color actually
tomatoes would be really good on this pizza but I'm not going to do that today so I have a bunch of basil leaves we're
just gonna roll them up just like this and then slice up all right so now there
are these little strips of basil that we're gonna sprinkle over the top of our
pizza once it's finished baking it's been around six minutes our pizzas
finished baking depending on your oven temperature and how thick you made your
dough you might have to cook it longer so six to eight minutes but let's check
on it so here it is right here this looks
really good the edges are nice and browned the only thing is is I kind of
want the eggs the egg yolks to be cooked a little bit more so what we're gonna do
is put it back in the oven and we're gonna broil it we're just going to broil
that on high for a few minutes keep your eye on it so it doesn't burn this is
just gonna cook our egg yolks and our egg whites a little bit more okay that looks like the egg yolks are
sat a little bit more they look I love this too when you boil it it gets nice
and bubbly and that cheese gets golden brown and if you like crispy crust it's
gonna crisp up that crust a little bit more now we're here just to finish the
pizza we're gonna sprinkle on our basil leaves on top you'd also want to add
your fresh tomato if you were doing that I like to add a little bit of flaked
salt and just like salty things and I think it looks pretty on top of pizza
and then you could also do a drizzle of olive oil that's really delicious the
combination of the the oil with the eggs and now we're ready to eat it's still
hot the best part about this pizza is the egg yolk so when you cut into that
it just leaves this beautiful yellow and you can move it around your pizza so
that every single bite has a little bit of that delicious runny egg yolk in it worried like I said you could eat this
on the go - mmm it's so delicious you guys the flavors the garlic the basil
the bacon the egg everything works beautifully on this breakfast pizza
thank you guys for watching don't forget make sure you subscribe to my youtube
channel it's Quito focus on YouTube and also check out my website Quito focus
calm like I said I have a ton of family friendly easy keto recipes on there
thanks for cooking with me bye
