https://www.youtube.com/embed/FNIbtiEd0hs
Hello everone, Namaste In today's video, I am going to prepare High protein high fiber low calorie weight loss dosa this is a high fiber recipe this is one of the weight watchers freestyle recipes, anyone can add this in their diet people with PCOD/Thyroid, elevated blood sugar levels or cholesterol levels This recipe is also easy to make so lets start the video If you are watching this video first time please subscribe to my channel and switch on bell notifications for all my videos to get the updates of my latest broadcastings After watching, if you like the video please hit like to this video, subscribe my channel and do remember it to share with your loved ones Today's weight loss recipe is chickpea dosa Ingredients washing and soaking adding vegetables and grinding Bottlegourd is 93% water, hence no need to add extra water Use water to maintain consistancy batter preparation this batter can make you 10 weight loss dosas make dosa in a traditional way Chickpea dosa is a protein rich recipe as well as a high fiber recipe Weight loss diet plan must include high fiber foods in their diet Nutrition in single dosa Lets see zero oil chutney Ingredients Chutney preparation This chutney is quite tasty and this is a zero oil recipe should you wish to temper the chutney with oil, this will give extra calories this can be added without tempering in your weight loss diet plan this is the best breakfast recipe for weight loss suggested serving 3 nos dosa with chutney in breakfast Nutrition in breakfast this is really a high fiber recipe Friends, do try this recipe at your home and share your feedback If you are looking for weight watchers freestyle recipes do watch my weight loss recipes and diet plans on YouTube which will give you fare idea of meal preparation for the day Do watch my breakfast recipes, lunch recipes, dinner recipes and other healthy meal ideas the video links are given in the description box below Please also do share your weight loss experience with me
