Healthy Food Recipes - Chili Lime Chicken – Easy Low Carb Keto Chicken Recipe

December 01, 2022

https://www.youtube.com/embed/uCazNEwwRgE


Welcome all! Papa G here. Today I present my Chili Lime Chicken recipe. If you're tired of boring, dried-out chicken breasts, then this recipe is for you. With four simple steps, you'll be on your
way to a delicious meal. Let's get started. We'll begin with our marinade by mixing
together some chili powder, salt ground black pepper some garlic powder onion powder some cayenne pepper and a substitute equal to one teaspoon of
regular sugar. Mix these dry ingredients together. Now add some apple cider vinegar lime juice and some oil. I'm using avocado oil but any oil will work.


Give another mix to combine. Now set this aside. You'll need about two pounds
of boneless, skinless, chicken breasts. As you see, these are the full breasts
with the tenderloin still attached. Prep the chicken by first removing the
tenderloin. You also want to remove any
excess fat if you see any. And now cut the remaining breast in half. One of the main reasons chicken breasts
can be dry and flavorless is that most of the flavor is
added to the outside before cooking. By making these thinner we're adding more surface area. That, along with the marinating process equals more flavor inside and out. Once the chicken has been prepped, and depending on the space you
have in your refrigerator, place in a bowl or ziploc bag. Pour the marinade over the chicken. Gently stir or massage the chicken to
ensure that all the surface area of the chicken is exposed to the marinade. Place this in the refrigerator and let
rest for two hours to overnight. To a skillet on medium high heat,
add some oil.


Again, I'm using avocado oil,
but any will do. Place the chicken in the skillet, being
sure not to crowd. Let this sit and cook for four to five minutes. Flip and cook the other side for the
same four to five minutes. Now remove to a plate and keep warm. Add some more oil to the pan and repeat
with the final batch. This chicken is so moist and tender... Serve it sliced over a salad, or on its own with a nice vegetable accompaniment. Perfect for lunch or dinner. deeeelicious! There you have it folks! My easy to make Chili Lime Chicken. a moist and flavorful recipe sure to
brighten up any low carb meal.


I hope you enjoyed this video. if you did, please like and consider
subscribing. Thanks for watching and i'll see you time!.

Drink this before breakfast, burns 1lb a day

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