Zucchini and quinoa salad. A healthy summer dish, this zucchini quinoa salad is packed full of veggies, is dressed with a quick lemon-dill dressing and topped with toasted pine nuts! With farmer's market season in full swing, I'm doing all that I can to snap up as much produce as possible. Everyone will love the combination of flavors and textures in this vegan quinoa salad: garlicky sauteed zucchini, delicate scallions, crunchy roasted pistachios, and fragrant fresh mint.
Bring the water or stock to a simmer in a medium saucepan. Heat another medium saucepan or lidded skillet over medium-high heat, and add the quinoa. Vegetarian Grilled Zucchini and Quinoa Salad with Balsamic Lemon Vinaigrette Don't slice the zucchini too thin before you grill them since they will shrink down. You can have Zucchini and quinoa salad using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Zucchini and quinoa salad
- You need of Zucchini / Courgette (1).
- You need of Tomato (1).
- It's of Avocado (1).
- You need of Lemon (1).
- Prepare of Onion (1/2) or Green onion.
- It's of Quinoa (optional, 1 cup).
Grilled zucchini salad with quinoa and feta is a great way to use up that zucchini glut. An easy recipe to make ahead, the grilled zucchini adds a delicious smoky element to the salad, and leftovers are great for the lunchbox. Zucchini Chickpea Quinoa Salad mixes zucchini, chickpeas, quinoa, fresh parsley and green onions, all tossed in a spiced olive oil dressing. This quinoa salad recipe has the rich, warm flavors of cumin, turmeric and paprika and makes a healthy, filling lunch.
Zucchini and quinoa salad step by step
- For details see the video: https://youtu.be/pIbJy20e4Oc.
- Cook the quinoa and cut the ingredients.
- Mix & season the ingredients... It is your chance to get creative! (This salad is also perfect to take-away).
Alright Zucchini and Quinoa lovers, this salad does not disappoint! This salad is packed with protein and is perfect to take on the go. I personally like to make this ahead of time and take it to the beach for a nice healthy lunch. Thai Zucchini Noodle and Quinoa Salad Jump to Recipe Spiralized zucchini is the base of this crunchy raw vegetable salad that features a creamy, flavorful Thai peanut dressing for a healthy lunch or dinner. Toss the sliced zucchini, squash and tomatoes with oil and a pinch of salt and pepper.
