Healthy Tofu Ochazuke for a Diet or a Late Night Snack.
You can have Healthy Tofu Ochazuke for a Diet or a Late Night Snack using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy Tofu Ochazuke for a Diet or a Late Night Snack
- Prepare of Silken tofu.
- Prepare of Ochazuke mix.
- It's of Hot water (or green tea).
- It's of ◎ Umeboshi, mitsuba, green onion, wasabi etc..
Healthy Tofu Ochazuke for a Diet or a Late Night Snack instructions
- Remove the tofu from the pack and place in a rice bowl. Microwave for 2 minutes..
- Once the tofu is warm, sprinkle the ochazuke mix. Pour over some hot water or green tea..
- Break the tofu roughly into small pieces with a spoon and eat. You can add whatever toppings you prefer!.
- The 3 x 150 g blocks of silken tofu are cheap, so I make this often. If using a normal block of tofu, just use whatever amount you want!.