How to Make Delicious Protein Pancacke

September 01, 2021

Protein Pancacke.

Protein Pancacke You can have Protein Pancacke using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Protein Pancacke

  1. You need 1/2 cup of coconut flour.
  2. You need 1 cup of oats.
  3. It's 1 tsp of baking powder.
  4. It's 4 of eggs.
  5. It's 2 scoops of protein powder.
  6. Prepare 1 cup of low fat milk.
  7. Prepare 1/2 tsp of xanthan gum.
  8. It's of Macros per serving.
  9. You need 168 of cals 6f 18c 13p.

Protein Pancacke step by step

  1. Blend all ingredients together.
  2. Pour 4 inch pancake batter to pan.
  3. Makes 8 pieces.

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