Wholegrain Vegetables Feta Cheese Salad. This farro salad is a fresh and colorful blend of grains, vegetables, olives, feta cheese and herbs, all tossed in a homemade dressing. An easy and unusual salad that's healthy and can be made in advance. I love a good salad, and sometimes the best salads don't even involve lettuce.
In a large bowl, combine cooked grains, grilled vegetables, feta, and cilantro. Combine olive oil, lime juice, salt, pepper, and honey in a small jar with lid. Shake well and pour over salad. You can cook Wholegrain Vegetables Feta Cheese Salad using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Wholegrain Vegetables Feta Cheese Salad
- It's 50 ml of Honey and mustard dressing/ A bit of extra olive oil and salt and pepper (optional).
- You need 1/4 cup of cooked yellow pepper.
- Prepare 1/2 Cup of Chickpeas (cooked/ can s).
- You need 1/4 Cup of Zucchini (cooked).
- Prepare 5 Cubes of Feta cheese.
- You need 2 Cups of Baby spinach.
- You need 1 Cup of Italian salad leaves.
- You need 1/2 Cup of Cooked quinoa.
- It's 1/4 of Cooked pearl barley.
Make this salad with any whole grain, including wheat berries or barley. Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Make the most of this deliciously salty cheese with our simple feta salad recipes.
Wholegrain Vegetables Feta Cheese Salad instructions
- Layered the washed Italian salad leaves on a serving plate. Topped with half of the cooked quinoa..
- Layered the baby spinach on top and sprinkles the remaining quinoa..
- Sprinkles the pearl barley, chickpeas, zucchini, and yellow pepper..
- Finally, break the feta cheese with bare hands and sprinkles it on top of the salad..
- Serve as warm or cold with dressing, or with extra olive oil and seasonings, enjoy..
Try it with fruity watermelon, roasted beetroot, herby quinoa or sweet grilled peaches. Bring a large pot of water to a rolling boil. Repeat until the grains are almost tender and there's still a bit of moisture left in the pot. Salad Assembly; In a large bowl, combine cooked grains, grilled vegetables, feta and cilantro. Mediterranean Farro Salad with a light, lemony dressing, crunchy vegetables and feta cheese is refreshing and perfect year-round!