How to Make Tasty Okara Diet Cheese and Cereal Snacks

May 31, 2021

Okara Diet Cheese and Cereal Snacks.

Okara Diet Cheese and Cereal Snacks You can have Okara Diet Cheese and Cereal Snacks using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Okara Diet Cheese and Cereal Snacks

  1. Prepare 50 grams of ●ALL BRAN.
  2. Prepare 80 ml of ●Low fat milk or milk.
  3. It's 100 grams of Fresh okara.
  4. It's 40 grams of Grated cheese.
  5. Prepare 1 of Egg.
  6. Prepare 1/2 tsp of Salt.

Okara Diet Cheese and Cereal Snacks step by step

  1. This is "ALL BRAN" cereals with full of dietary fiber, not "BRAN FLAKE".
  2. Put ● into a bowl. Soak the cereal for 3 minutes..
  3. When the cereal has softened, add the rest of ingredients to mix in..
  4. Roll up the dough and place on a plate. If you have parchment paper, line on the plate. It's about 20g for each ball..
  5. Microwave for about 4 minutes at 500w..

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