Recipe: Tasty Protein Pancacke

Protein Pancacke.

You can cook Protein Pancacke using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Protein Pancacke

1. You need 1/2 cup of coconut flour.
2. You need 1 cup of oats.
3. It's 1 tsp of baking powder.
4. You need 4 of eggs.
5. It's 2 scoops of protein powder.
6. You need 1 cup of low fat milk.
7. Prepare 1/2 tsp of xanthan gum.
8. It's of Macros per serving.
9. You need 168 of cals 6f 18c 13p.

Protein Pancacke instructions

1. Blend all ingredients together.
2. Pour 4 inch pancake batter to pan.
3. Makes 8 pieces.