Healthy trail mix. Not all trail mixes are created equal! With this tutorial on how to build a healthy trail mix, you'll get the low-down on what to include, what not to include and how to customize your homemade trail mix to. "Eat to Beat Disease" author Dr William Li says his trail mix helps promote a healthy gut while boosting immunity and helping to slow down aging. Power Up Trail Mix, Protein Packed Trail Mix, Non-GMO, Vegan, Gluten Free, Keto-Friendly Natural Cravings Rainforest Trail Mix with Fruit- Healthy Dried Fruit Snack Mix with Pineapple, Coconut.
Since its inception, trail mix has had a reputation as a healthy snack. Trail mix isn't trail mix without a hefty dose of nuts. Popular additions include peanuts, almonds, walnuts and cashews. You can have Healthy trail mix using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy trail mix
- Prepare 2 tbsp of dried dates.
- It's 2 tbsp of sliverd Almonds.
- You need 2 tbsp of fennel seeds.
- Prepare 2 tbsp of coconut flakes.
- You need 2 tbsp of pumpkin seeds.
- It's 2 tbsp of sunflower seeds.
- It's 2 tbsp of sesame seeds.
- It's 2 tbsp of flax seeds.
Trail mix can be a part of a healthy diet, but if you want it to be a go-to snack, there are ways to make it healthier. Here's how to enjoy trail mix and make sure it's still good for you. And in a much healthier way. Most store-bought trail mix is loaded with sugar and artificial Not to mention a lot more healthy.
Healthy trail mix instructions
- Dry roast each item on a non stick pan..
- Let it cool and store in a Airtight container..
- Take 2 tbsp every day along with Milk for a healthy snack..
Here are some key tips to building your own healthy trail mix (And check out the healthy trail mix recipes developed in CR's test kitchen; our mixes are shown The good nutrition in trail mix comes primarily from the nuts and dried fruit. Whenever someone asks me for healthy snack ideas, I always recommend a homemade trail mix! Trail mix is a fantastic way to curb those cravings and stay full longer and this Healthy Trail Mix is no exception. How To Make Healthy Trail Mix By Dr. William Li Coach Rob Mendez, Football Coach Born Without Limbs, Tells His I… A healthy trail mix option?
