Healthy moong salad bhel. It's time for a healthy twist to the famous Bhel Puri that we all love so much. Sprouted mung beans provide a nutritious and protein rich base for this snack or no-fuss lunch. Sprouted Moong Salad Recipe by Manjula.
This salad made from moong sprouts is They are often added in some Indian recipes like pani puri or bhel puri or usal or dahi papdi chaat. It's time for a healthy twist to the famous Bhel Puri that we all love so much. Sprouted mung beans provide a nutritious and protein rich base for this Make this easy sprouted mung bhel recipe ahead of time for picnics, parties or for road-trips and you can be rest assured that your stomach and your heart. You can have Healthy moong salad bhel using 13 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy moong salad bhel
- Prepare 3 of Tomatoes medium sized.
- You need 1 of Cucumber big sized.
- It's 2 of Green chillies.
- Prepare 3 tablespoon of Green chutney.
- It's 4-5 tablespoons of Tamarind jaggery chutney.
- Prepare 1 big bowl of Boiled whole moong.
- It's 1/2 bowl of Finely chopped coconut.
- You need 2 bowls of Puffed rice.
- You need 1 bowl of Dry snacks (namkeen) of your choice.
- It's 1 tablespoon of Nylon sev.
- You need as needed of Coriander finely chopped.
- It's as per taste of Salt.
- Prepare 1/2 teaspoon of Red chilli powder.
Moong Bhel a wonderful snack made of puffed rice and sprouted moong, tossed together like a bhel, with chopped tomatoes, onions, etc., and a The Moong Bhel is an excellent mid-meal snack for adults too. The tasty snack gives enough energy and stamina to race through the rest of the day! Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness & texture. My staple today; is a healthy Moong bean Sprouts salad that is packed with pan-cooked crispy potatoes, cucumbers, juicy plum tomatoes, and topped with oh-so-delicious.
Healthy moong salad bhel instructions
- Mix all salad and chutney in a bowl. Mix this well..
- Now add all dry ingredients in this bowl. Mix well..
- Garnish with coriander leaves and nylon sev on top..
A moong salad refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering Looking for a healthy and tummy filling recipe? Here we have got you a scrumptious healthy quick Indian salad recipe which you can relish at any point of the day which is sprouted moong dal salad. Healthy Bhel - a healthier version of the traditional bhel puri with lots of vegetables, fruits, beans. Sweet Corn and/or Sprouted Moong - I sometimes add both or whatever I have at hand. If I use sprouted moong, I usually steam them a bit to take that raw taste away.
