How to Prepare Perfect Healthy snack for munchings

Healthy snack for munchings. There are plenty of healthy snacks ideas, if you are at home you can have them fresh or else you can pack them in your snack boxes. Dry healthy snacks items : * Roasted chana * Roasted makhana * Roasted poha * Roasted puffed rice * Popcorns * Roas. Several healthy snacks in Singapore have incorporated the earthy vegetable to create the perfect savoury, low-calorie snack for regular consumption!

Another healthy late-night snack idea that you may enjoy is snack on walnuts, cashews, Brazil nuts, or almonds. This video is all about healthy munching snack for all age groups. Except for pregnant women due to high fiber and may cause diarrhea. You can cook Healthy snack for munchings using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy snack for munchings

1. You need 250 gms of makhane(lotus seeds).
2. It's 3 tbsp of Desi ghee.
3. You need 1/2-1 tsp of salt.
4. Prepare 1 tsp of haldi can use less.
5. You need 10 of _12 karri pattay.
6. It's 1/2 cup of Badam.
7. You need 1/2 cup of walnuts.
8. Prepare 1/4 cup of pista.
9. Prepare 1/4 cup of kaju.
10. Prepare 1 of _2tbsp seasme seeds (till).
11. It's 1/2 cup of or moreelon and sunflower seeds.

Are you someone, who loves to have healthy snacks or munching all the time? Making your snack a healthy one is really a good idea. The Super Easy Healthy School Snack List With Printable. Pregnancy makes your body work overtime to provide nutrition to you and your growing baby in the womb.

Healthy snack for munchings step by step

1. Quality is not fixed use according to choices.
2. Heat 1_1/2tbsp ghee and put all makhanay and keep on stirring cook them till crispy.Spoon chalaty rahen so evenly turns crisp..
3. When all makhanay are crispy take them out in a big platter to cool.
4. In same wok /karhai put more ghee all nuts, badam, pista, kaju and walnuts and roast them to crispy on low flame and take out..
5. Add little ghee and roast all seeds and curry pattay, and haldi and little salt and mix well but on low flame till all well crispy, now add roasted nuts and mix than all makhanay mix till all coated with haldi.
6. .
7. Keep on mixing on low flame till you see all are crispy curry patta also and haldi is cooked it takes few mins..
8. Take out and cool.
9. When cooled completely fill in a air tight container and enjoy when ever you like.

The nutrition demands are also high as your body needs a constant supply of energy. When you are pregnant, try these yummy pregnancy snacks. Remember, we come from a varied and diverse background, and all of us have different perceptions of what cheap and healthy means. There is no one right way to eat for all people and all budgets, and there is always room for improvement. Please keep things cordial and respectful, and if you think you.