Recipe: Yummy Protein Pancacke

Protein Pancacke.

You can cook Protein Pancacke using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Protein Pancacke

1. Prepare 1/2 cup of coconut flour.
2. Prepare 1 cup of oats.
3. Prepare 1 tsp of baking powder.
4. Prepare 4 of eggs.
5. Prepare 2 scoops of protein powder.
6. Prepare 1 cup of low fat milk.
7. It's 1/2 tsp of xanthan gum.
8. You need of Macros per serving.
9. Prepare 168 of cals 6f 18c 13p.

Protein Pancacke step by step

1. Blend all ingredients together.
2. Pour 4 inch pancake batter to pan.
3. Makes 8 pieces.