Recipe: Yummy Healthy Palak Moong dal pakoda chaat

Healthy Palak Moong dal pakoda chaat.

You can cook Healthy Palak Moong dal pakoda chaat using 36 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Palak Moong dal pakoda chaat

1. It's for of Pakoda Fritters-.
2. Prepare 1/2 cup of Kidney Beans (Rajma).
3. It's 3 tbsp of yellow moong dal.
4. It's 3 tbsp of split green moong dal.
5. It's 1/2 cup of palak (Spinach) - chopped.
6. You need 1/4 cup of Green Coriander leaves - finely chopped.
7. It's 2 -inch of ginger.
8. Prepare 2 of green chilies.
9. It's 1 tbsp of roasted coriander seeds - crushed.
10. Prepare 1 tsp of fennel seeds (saunf).
11. It's 1 tsp of cumin seeds.
12. Prepare 1 tsp of sesame seeds.
13. You need 1/2 tsp of red chili powder.
14. You need 1/2 tsp of garam masala.
15. It's pinch of asafoetida.
16. Prepare to taste of salt.
17. You need as required of oil for frying.
18. Prepare For of Yogurt for Chaat--.
19. You need 1 cup of yogurt.
20. Prepare 1 tbsp of sugar.
21. You need for of Coriander-Mint Chutney--.
22. It's 1/2 cup of cilantro - chopped.
23. It's 1/4 cup of mint - chopped.
24. It's 1 tbsp of yogurt.
25. It's 1 tbsp of roasted peanuts.
26. It's 1 of green chili.
27. It's 1 tbsp of lemon juice.
28. It's to taste of salt.
29. You need as required of water as required.
30. Prepare For of Garnish for Chaat--.
31. It's as needed of Nylon Sev.
32. It's as required of Chaat masala.
33. You need as per taste of Red chilli powder.
34. You need as required of Roasted and crushed cumin seeds.
35. It's as required of Boondi.
36. Prepare as required of Pomegranate seeds.

Healthy Palak Moong dal pakoda chaat step by step

1. Soak rajma, yellow moong dal, and green moong dal for 7-8 hours or overnight. Then, drain and rinse the dal thoroughly and coarsely grind it with the ginger, green chilies, and a little bit of water..
2. Take out the paste into a large bowl. Mix in all the other ingredients. If the mixture is a bit liquidy then add semolina as required..
3. Heat up some oil in a saucepan and form small balls of the mixture..
4. Once the oil is hot, fry the pakodas on medium flame until golden. Take the pakodas out on a plate lined with a napkin to absorb any excess oil..
5. For chutney grind all the ingredients together and transfer to a bowl..
6. In a small glass, make a layer of the sweet yogurt and garnish with coriander-mint chutney, tamarind chutney, chaat masala, red chilli powder, cumin seeds, pomegranate, sev, and boondi..
7. Skewer two pakodas onto a small stick and place it in the glass. Serve immediately..